Apps Like Shrug - Simple Workout Log for iPhone and iPad
Track lifts, log progress, and plan workouts
Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.
by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts with detailed logging of exercises, sets, and reps. View muscle readiness via color-coded models. Use an interactive calendar to manage weekly activity. Set and monitor goals. Sync progress across devices.
Track heart rate during workouts. Log exercises and monitor progress. Set training goals and receive reminders. Access a variety of short, equipment-free workouts. Sync with trackers for accurate data. Adjust intensity based on personal level.
Track progress with detailed workout logs and rep counts. Set and adjust strength goals. Receive personalized insights to improve training. Monitor weekly improvements and adjust routines for continued growth.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check class schedules and gym hours. Sync progress across devices.
Log workouts with an intuitive interface. Create unlimited custom exercises and save templates for repeated routines. Track personal records and rest periods. Sync progress across devices. Set reminders for workouts and track calories burned.
Track workouts with customizable plans and progress logs. Record details like exercises, sets, reps, and weights. View history and statistics. Sync across devices. Set reminders and goals. Export data for analysis.
Log meals by snapping photos of food or uploading images. AI analyzes the image to estimate calories, protein, carbs, and fat. Set personal goals with age, weight, height, gender, and target.
Access structured abs workouts divided into beginner, intermediate, and advanced levels. Follow video-guided routines for home use without equipment. Track progress with built-in logs and set goals for intensity and duration.
Track exercises and workouts with detailed logging. Create and save custom workout plans. View progress toward goals. Browse exercises with instructional images. Receive guidance for proper form during workouts.
Track strength training progress by logging reps, weight, and set details. Search for specific exercises and variants. Indicate if sets were completed to failure. Automatically track rest time between sets.
Train with resistance bands and bodyweight exercises
Track workouts with real-time feedback and performance metrics. Adjust intensity levels and receive form corrections. Sync progress with wearable devices and view detailed analytics. Set personalized fitness goals and receive weekly progress reports.
Track workouts and view past sessions on a map. Monitor step count with a widget and receive weekly activity summaries. Customize routines based on fitness level and body measurements. Sync with Health for accurate step tracking and workout logging.
Perform to burn fat, lose weight, and tone the body. Exercises can be done at home without equipment. Track progress and access low-impact variations for beginners. Unlock a 6-week advanced program with 5 full-body weekly.