Shrug - Simple Workout Log app icon

Apps Like Shrug - Simple Workout Log for iPhone and iPad

Track lifts, log progress, and plan workouts

Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.

by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06

Shrug - Simple Workout Log screenshots

Ranked alternatives

Showing 281–300 of 1,000 ranked alternatives.

  1. HangClimb Timer app icon

    HangClimb Timer

    Riley Bruce

    Edit workouts, track reps, time sessions

    Create and edit hangboard climbing workouts with customizable sets and reps. Track workout details and sync with Apple Health. Execute workouts directly from Apple Watch.

    ★ 4.8284 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. YMCA of Metro Denver app icon

    YMCA of Metro Denver

    THE YOUNG MEN'S CHRISTIAN ASSOCIATION OF METROPOLITAN DENVER

    Track workouts and progress

    Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Follow personalized training plans from trainers or fitness facilities. Set goals and receive motivational prompts.

    ★ 4.271 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. SetSense app icon

    SetSense

    Landon Curtis

    Design workouts and track progress

    Track workouts, log sets and reps, and monitor progress over time. Adjust training blocks weekly based on performance. Set goals for strength and volume. Sync with fitness trackers and export data for analysis.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Home Workout Planner - FitFlow app icon

    Home Workout Planner - FitFlow

    FLOWMOTION LLC

    Plan workouts, track progress, update routines

    Track progress with weekly updates based on performance. Access 1500+ no equipment exercises for varied workouts. Customize routines to fit fitness goals and preferences. Sync progress across devices for consistent tracking.

    ★ 4.7190 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. IZFit - Track Workout Progress app icon

    IZFit - Track Workout Progress

    Zaeem Shaukat

    Workouts, add exercises, log reps and weight

    Log workouts by adding exercises, sets, reps, and weight quickly. Choose from 90+ exercises grouped by muscle areas. strength with visual charts and automatic personal record updates.

    ★ 0.00 ratingsHealth & Fitness$2.99Data updated 2026-09-06
  4. Progression: Workout Tracker app icon

    Progression: Workout Tracker

    Martin Pietrowski

    Log workouts with one tap

    Log workouts with one tap for weight-based exercises. Automatically adjust weight and rep count based on max performance. Track progress over time with detailed performance metrics. Sync data across devices for consistent tracking.

    ★ 4.5160 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Interval Timer - HIIT Workout app icon

    Interval Timer - HIIT Workout

    Jyoti Virani

    Track intervals, time workouts, count down sessions

    Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.

    ★ 4.5392 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Strongify - Rep Count app icon

    Strongify - Rep Count

    Astrochimp

    Track reps, weight, and progress

    Track workouts by entering reps and weight. Create custom exercises and routines. Log progress over time. Set up personalized gym sessions without searching for predefined exercises. Name routines and exercises as desired.

    ★ 4.5287 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Fitself: Fitness and Fasting app icon

    Fitself: Fitness and Fasting

    Fitself Dijital Hizmetler Anonim Sirketi

    Track progress, plan workouts, eat healthy

    Track weight, body measurements, and water intake. Log meals and workouts with detailed notes. Set goals and receive personalized recommendations. View progress charts and sync data with wearable devices.

    ★ 4.944 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. hers: Asian Pilates for women app icon

    hers: Asian Pilates for women

    Arezoo Afrouzeh

    Track progress with bodyweight exercises

    Create personalized 30-day fitness programs with adaptive difficulty. Perform complete bodyweight exercises without equipment. Track reps with smart counting. View video demonstrations and detailed exercise instructions.

    ★ 4.071 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. HIIT Workout Timer by Zafapp app icon

    HIIT Workout Timer by Zafapp

    Cuneyt Zafer

    Track workouts and log reps and weights

    Track workouts with interval timers for and Tabata, log reps and weights for exercises. Set custom sets, rounds, and rest times. Include warm-up and cool-down periods. Receive intensity reminders and text-to-speech alerts.

    ★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-23
  10. GymNotes+ app icon

    GymNotes+

    Code By Cutting, LLC

    Track workouts and view progress

    Track workouts with detailed breakdowns of lifts, including names, reps, and weights. View progress over time and organize sessions for better motivation. Set goals and analyze performance metrics to improve strength, muscle growth, or endurance.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Calisthenics Workout: CalistX app icon

    Calisthenics Workout: CalistX

    Vishal Makwana

    Workout routines and progress tracking

    Track progress with workout logs, set and monitor fitness goals. Access a library of exercises with detailed instructions and form guidance. View performance metrics and compare results over time.

    ★ 4.8120 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. HIIT & Home Workout · Forte app icon

    HIIT & Home Workout · Forte

    Filippo Ferraris

    Train with videos, track progress, eat well

    Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.

    ★ 4.8181 ratingsHealth & FitnessFreeData updated 2026-09-20
  13. Ballogy: Move, Train, Recover app icon

    Ballogy: Move, Train, Recover

    Ballogy, Inc.

    Track progress, analyze performance, refine

    Track shooting accuracy and footwork with AI-guided drills. Analyze performance metrics and progress over time. Create customized plans. Share workouts and feedback with coaches. Sync data across devices for consistent development.

    ★ 4.6177 ratingsSportsFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.