Apps Like Shrug - Simple Workout Log for iPhone and iPad
Track lifts, log progress, and plan workouts
Track lifts and monitor progress with detailed logs of weight, reps, and sets. Set goals for progressive overload and view historical data. Sync across devices and export records.
by Super Symmetry LLC★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts and monitor progress with daily goals and reminders. Access meal plans and recipes for balanced nutrition. Receive coaching and support through community interactions and accountability features.
Track workouts with detailed exercise logs and progress tracking. Set and monitor fitness goals. Access personalized training plans. Sync with wearable devices. View performance metrics and calorie burn.
Plan and track workouts with custom timers, weight range calculations, and estimated PRs. Share workouts with others. Log exercises, set goals, and view progress metrics. Sync with fitness devices and export data.
Track workouts, log exercises, and set fitness goals. View progress with charts and statistics. Access -based full-body routines without equipment. Receive reminders and adjust intensity. Sync with fitness trackers for real-time data.
Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.
Track workouts with sets, reps, and weight logging. progress photos and connect with other lifters. View training history and compare results with peers.
Customize workout plans based on goals. Track sets, reps, and weight for each exercise. Receive real-time feedback on form and intensity. Sync progress across devices. Set reminders for workouts and recovery periods.
Track daily habits with progressive overload to build consistency. Set and adjust goals, earn XP points, and view progress over time. Sync data across devices and receive personalized feedback to improve daily routines.
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.
Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.
Create personalized routines based on user goals. Track progress with daily exercises and rep counts. Set reminders for sessions. Sync with fitness trackers for real-time data. Adjust routines as fitness levels improve.
Track workouts, log meals, and manage supplements in one . Set fitness goals, receive personalized training plans, and view progress reports. Sync data across devices and access nutrition counseling features.
Track daily calorie intake and monitor macronutrient breakdown. Log meals and drinks, set dietary goals, and view nutrient data. Add water intake and receive reminders. Sync data across devices and export reports.
Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.
Track progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
Log workouts, reps, sets, and cardio sessions with a clean interface. Track progress through a visual avatar system. Set personalized goals and earn experience points. Sync data across devices and view detailed performance metrics.
Track progress for training with customizable plans. Log lifts, set rep ranges, and monitor strength gains. Focus on compound movements like squats, bench press, deadlifts, and overhead press. Adjust intensity for different experience levels.
Create and edit hangboard climbing workouts with customizable sets and reps. Track workout details and sync with Apple Health. Execute workouts directly from Apple Watch.