SELF by LFA app icon

Apps Like SELF by LFA for iPhone and iPad

by Pro-Change Behavior Systems, Inc.★ 2.54 ratingsHealth & FitnessFreeData updated 2026-09-06

SELF by LFA screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Stretch Now: Flexibility+ Bend app icon

    Stretch Now: Flexibility+ Bend

    EZ Health Limited

    Routines for every occasion

    Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.

    ★ 4.9564 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Brili Routines – Habit Tracker app icon

    Brili Routines – Habit Tracker

    Brili GmbH

    Build , track progress, manage tasks

    Create and schedule to manage tasks and time. Track progress with visual cues and gamified elements. Set reminders and adjust based on daily needs. Sync across devices for consistent organization.

    ★ 4.6601 ratingsProductivityFreeData updated 2026-09-26
  2. Spark SLO app icon

    Spark SLO

    Nick and Steph Young LLC

    ★ 5.0550 ratingsHealth & FitnessFreeData updated 2026-09-28
  3. Verda: Home Apothecary app icon

    Verda: Home Apothecary

    Maria Smirnova

    Browse remedies, search solutions, follow steps

    Browse natural remedies for common health concerns with step-by-step instructions and safety notes. Search across 20 categories including digestion and sleep.

    ★ 4.8542 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BASH Boxing app icon

    BASH Boxing

    VABOX1 LLC

    Condition, train, and strengthen your body

    Track workouts with detailed progress reports. Set fitness goals and receive personalized training plans. Monitor heart rate and calories burned during sessions. Sync data across devices and view performance analytics.

    ★ 5.0533 ratingsHealth & FitnessFreeData updated 2026-09-24
  5. Medication Reminder: Encurage app icon

    Medication Reminder: Encurage

    Myrtus Enterprises LLC

    Track health tasks and reminders

    Track medications with reminders and dosage logs. Monitor symptoms and note changes over time. Set up care schedules and receive alerts. Share health updates with caregivers. Sync data across devices for consistent tracking.

    ★ 4.4620 ratingsMedicalFreeData updated 2026-09-15
  6. Bipolar Disorder Test app icon

    Bipolar Disorder Test

    Inquiry Health LLC

    Track mood changes and symptoms

    Track mood changes with daily self-reporting and symptom screening. Access educational resources about . Set reminders for medication and appointments. Share progress with healthcare providers.

    ★ 4.7261 ratingsMedicalFreeData updated 2026-09-15
  7. MoodTools - Depression Aid app icon

    MoodTools - Depression Aid

    Inquiry Health LLC

    Track moods and journal thoughts

    Track mood changes with daily logging and pattern analysis. Use thought diary to identify and challenge negative thinking. Engage in energizing activities to improve mood. Set reminders and receive guided exercises to support mental well-being.

    ★ 4.8311 ratingsMedicalFreeData updated 2026-09-10
  8. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Relio: Back Pain Management app icon

    Relio: Back Pain Management

    Mindset Health Pty Ltd

    Track , set goals, and progress daily

    Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.

    ★ 4.4118 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Mood Meter: Self Care & Calm app icon

    Mood Meter: Self Care & Calm

    EaseHere Limited

    Track , log emotions, gain insights

    Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.

    ★ 4.6154 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. BruHealth app icon

    BruHealth

    E-Government National Centre

    ★ 3.4345 ratingsHealth & FitnessFreeData updated 2026-09-24

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.