Apps Like iFast - Simple Fast Tracker for iPhone and iPad
Track fasts, progress, and goals
Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.
by Manu Mehrotra★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
Track periods with customizable start and end times. Log meals and intake. Set daily goals and receive reminders. Monitor progress through charts and statistics. Sync data across devices.
Track periods and meal times. Set personalized schedules based on goals. Receive expert insights and motivational prompts. Participate in challenges. Log meals and hydration. Sync with wearable devices to monitor progress.
Track periods and meal times. Set daily goals and receive reminders. Log food intake and hydration. Monitor progress with charts and statistics. Sync with wearable devices for health data. Adjust schedules based on activity levels and personal needs.
Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.
Create personalized schedules based on lifestyle and goals. Track eating windows and periods. Set reminders for meals and water intake. Log food and water consumption. View progress charts and adjust plans as needed.
Track calories burned during a 40-minute workout and monitor 1-hour after-burn calories. Sync data with Health . View total session calories over 100 minutes. Set workout goals and log session details.
Track daily caloric intake with AI-powered logging and diet customization. Set intermittent schedules and monitor water consumption. Adjust eating windows and receive personalized nutrition insights based on dietary preferences.
Track and body measurements over time. Set and monitor goals. Access a psychology-based course to build habits. Log meals and track nutritional intake. Receive daily motivational prompts and progress reports. Sync data with wearable devices.
Track fasting periods with customizable duration settings. View fasting history and detailed stats with visual representations. Store data locally without internet or account requirements. Access a 14-day free trial before one-time purchase.
Track schedules with multiple display modes. Monitor weight loss and health progress. Review and edit history. Receive notifications for schedule updates. Compare before and after results visually. Sync with any diet or plan.
Track schedules and set reminders for meals and breaks. Choose from 16:8, 14:10, and other methods. Log daily progress and receive guidance for beginners. Sync with Apple Health to monitor activity and hydration.
Track calories and macros by scanning food with a barcode or camera. Log meals and receive nutritional breakdowns. Access diet plans for intermittent fasting and other lifestyles. Set goals and monitor progress over time. Sync data across devices.
Track macros and calorie intake with daily goals. Browse recipes and plans. Log meals and view nutritional breakdowns. Set reminders for water intake and exercise. Sync with fitness trackers for activity data.
Track calories with an AI-powered food scanner and database. Log meals and snacks, set daily goals, and monitor progress. Intermittent fasting schedules and nutrition analysis are included.
Track intermittent schedules and daily steps in one . Set windows and monitor progress with clear visuals. Log hydration intake and view detailed stage information. Sync with wearable devices for accurate step counting.
Track periods and meal times to manage a 16:8 . Select from various methods to suit personal needs. View trends and patterns in habits over time. Access support resources for guidance and troubleshooting.