Apps Like iFast - Simple Fast Tracker for iPhone and iPad
Track fasts, progress, and goals
Track fasting periods with timers for 13-hour, 16-hour, and 18-hour fasts. Log progress, set goals, and monitor daily intake. View statistics and adjust schedules. Sync with wearable devices to track activity and sleep.
by Manu Mehrotra★ 5.015 ratingsHealth & FitnessFreeData updated 2026-09-06
Track fasts with customizable protocols up to 72 hours. Set eating and windows with smart notifications. Monitor progress with detailed analytics and motivational tools. Log meals and hydration. Sync with health apps for comprehensive tracking.
Track periods and meal times. Set reminders for and eating windows. Monitor progress with daily and weekly reports. Adjust goals based on health metrics. Sync data across devices.
Track eating schedules and periods. Receive daily tips and progress updates. Join a community for support and motivation. Set weight goals and monitor energy levels. Sync with health apps for comprehensive tracking.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Track schedules and meal times for methods like 18/6 and 12/12. Set reminders for meals and periods. Log food intake and hydration. Monitor progress with daily and weekly statistics. Sync data across devices.
Optimize daily routines with personalized 24-hour plans based on circadian rhythms. Set goals for sleep, activity, and focus. Track progress with visual timelines. Adjust schedules for better productivity and well-being.
Track periods with a built-in timer and progress logs. Set meal and break times. Calculate calorie intake and hydration levels. Receive reminders and view weekly summaries. Sync data across devices.
Set personalized and weight goals. Create custom schedules. Track weight, body fat percentage, waist circumference, BMI, and other metrics. Receive reminders and monitor progress over time. Adjust schedules based on real-time data.
Order food and pay directly through the . Find nearby locations for happy hour. Earn points for purchases to redeem free appetizers and burgers. Place orders for pickup or in-store. Track rewards and view account details.
Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.
Track daily food intake with barcode scanning and image recognition. Set personalized nutrition goals and receive expert meal suggestions. Monitor macronutrient ratios and hydration levels. Sync data across devices and view progress reports.
Track calories and macros with AI-powered analysis. Snap photos of meals for automatic nutrient breakdown. Set dietary goals and monitor progress. Adjust plans based on lifestyle inputs. Log food intake and receive nutritional insights.
Track periods with interactive widgets and notifications. Monitor streaks and earn badges. View charts and trends for progress. Set zones and sync data across devices. Use dark mode for better visibility. No account required and no ads.
Track periods, set calorie goals, and log meals. Monitor weight and hydration. Access recipe suggestions. Receive reminders and progress reports. Sync data across devices. Adjust windows and meal plans.
Check real-time air data from 500,000+ locations. View 48-hour forecasts and health recommendations. Track pollution levels globally. Get alerts for sensitive groups. Plan outdoor activities based on air .
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.