Apps Like Your Daily Gut & Stress Relief for iPhone and iPad
Calm body with 30-second tools
Use body-based tools to relieve bloating, anxiety, and nighttime wakeups. Access short coaching sessions to manage . Practice calming techniques without tracking or habit-based pressure.
Your Daily Gut & Stress Relief screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.



Spartacus Workout
Konrad Galczynski
Train with dumbbells and track progress
Perform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.

30 day - plank challenges
BUSTGROW LTD
To tone your entire body
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."


Mia Adora
Natashia Mensah
Transform your body with daily routines
Track daily habits and set goals for sleep, water intake, and exercise. Log meals and track macros. Access guided journaling prompts and mood tracking tools. Receive personalized intermittent fasting schedules and nutrition recommendations.

HRV Heart & Stress Monitor
199 Developments Private Limited
Track rate, sleep, and workouts
Track rate and HRV with camera-based measurements. blood pressure, manage burnout, and analyze recovery and sleep data. Log workouts and receive performance insights. Sync health data across devices and set personalized health goals.



MealCam
HealyFruit LLC
Capture meals, track eating moments, save images
Track meals by taking photos and analyzing them for nutritional insights. View data on color variety and water content of ingredients. Shortcut to capture meals from lock screen or control center. Focus on visual intake rather than calorie counting.

kipkam - Breathing & Calm
EUIHYUNG JUNG
Breathe deeply to relieve stress
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.



NOERDEN
NOERDEN
Track weight, body fat, and muscle mass
Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .

be&one: Meditation & Sleep
Taenhase OU
Track your health, meditate, and relax
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.

Panic Attacks or Anxiety?
Geert Verschaeve
Relax with guided sessions and calming sounds
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .


Escape Pilates
Escape Pilates Studio Inc
Reserve spots for private sessions
Book sessions for small group or private classes. Follow structured workouts to strengthen and tone muscles. Track progress with session history and recovery tips. Sync with fitness apps for goal tracking.


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