Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
The app helps users track food intake by breaking meals into basic food groups. Users can also monitor fluid intake and exercise duration, with daily progress displayed in a bar graph.
Track daily food intake with AI-powered logging and set weight management goals. Chat with experts for meal feedback and progress updates. Access a personal coach for guidance and support. Monitor habits and receive encouragement to stay on track.
The app helps health-conscious individuals find, manage, and track detox diets. It offers detailed, structured diet plans created by nutritionists and sporting professionals, with day-by-day instructions and task management.
Track fasting periods and meals with three fasting options. Switch between eating and fasting modes. Monitor weight and water intake. View fasting status on a home screen. Receive daily motivational messages. Log meals and track progress over time.
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Track meals and macros with barcode scanning and food logging. Set personalized fitness goals and receive progress updates. Sync data with coaches for real-time feedback and plan customized strategies.
Track food intake by scanning barcodes, food labels, or plates with AI recognition. Search over 272,000 UK food items and compare up to 6 portion sizes. Log meals quickly and monitor carb, calorie, protein, and fat content.
Track food intake, exercises, and weight loss progress. Log macros and set fitness goals. View animated statistics and search for foods and exercises. Adjust estimates based on user input.