You Made New Online Coaching

At You Made New, We empower women who have always struggled with their weight due to comfort eating, a poor relationship with food and low self esteem. We help unlearn years of diet culture messaging that has been reeking havoc on your mental & physical wellbeing, and help you FINALLY conquer emotional overeating for good, feel empowered to achieve your goals and lose a lot of weight in the process. We work with you to create a balanced & enjoyable regime by implementing new habits, strategies & behaviours that will help you enter a healthier era feeling like the goddess you always knew you could be. -A premium app to hold your progress - weight, measurements, pictures, gym progress and more -Results based coaching using our 5-phased roadmap -Access to our private women’s only community groups -Home & Gym workout plans -Nutrition & macro targets -100s of healthy viral recipes -In-app meal tracker (or use myfitnesspal and sync) -Community challenges, group meet ups and more -Live coaching calls to ask questions and stay on track -Access to the emotional eating framework and other trainings -Recorded masterclasses to level up your mindset -Tons of helpful resources to assist you on your journey -Support from the You Made New Coaches at various levels And so much more! start your journey today!