The app helps users change habits with a flexible interface and clear visualization of results. It allows for multiple check-ins per day and provides trend reports to track progress.
Track daily habits with a tap to mark completion. Set reminders and view streaks. Sync across devices. No ads or third-party tracking. Export progress reports. Adjust frequency and duration. Set goals and receive feedback on consistency.
Track progress on specific habits with daily check-ins and goal setting. Log triggers and cravings to identify patterns. Receive personalized tips and motivational messages. Set reminders and track milestones.