Apps Like Say to Scroll - Screen Time for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Daily Bible Truth Affirmations
Chimpanzee, LLC
Declare scripture-based
Offer rooted in Scripture to strengthen faith. Categorize by books, characters, and themes. Access verses with one tap. Customize reminder notifications. Choose from multiple color themes. Share directly with friends.
Pushscroll Screen Time Control
Pushscroll GmbH
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
Presence: Audio Affirmations
Daily Rays Inc
Find calm, break habits, become centered
Practice , meditations, and breathing exercises to reduce anxiety and promote calm. Use sound healing and sleep guides for relaxation. Track progress with daily habits and mindfulness exercises.
Positive - Quotes & Reminders
Emre Berk
Track progress and share achievements
Read motivational and phrases designed to promote thinking. Explore curated content to inspire mindset shifts. Track progress through daily reflections and goal setting features. Share insights with others to build supportive communities.
Attention: Mindful Motivation
Attention, Inc.
Receive daily mindfulness messages
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
No Scroll - Limit Screen Time
Self Invest LLC
Focus on tasks, not distractions
Focus on productivity by limiting with -based restrictions. Set limits for social media apps like TikTok or Instagram. Lock apps automatically after the designated period to prevent scrolling.
Voice Translator: AI Translate
BP Mobile LLC
Speech in real time
Spoken words in real time across multiple languages. Switch between languages instantly. Save and share translated phrases. Adjust pronunciation settings. Connect to Wi-Fi or use offline mode for translations.
Paste Keyboard
Techin Park
Access notes, copy text, share content
Store and access frequently used phrases and emojis for faster typing. Save custom phrases to reuse in messages and emails. Quickly stored notes and information to streamline communication.
Brainrot: Screen Time Control
Smolworks Inc
Set schedules, block apps, track focus
Block apps and websites instantly. Set focus timers for deep work and Pomodoro sessions. Create smart schedules for bedtime, mornings, and meetings. Track with a visual decay effect to encourage phone breaks. Save and reduce distractions.
Affirmations & Positive Quotes
AppManage LLC
Receive daily and track your progress
Receive daily to promote thinking and self-love. Set personalized reminders to view . Track progress with mood logs and goal setting features. Share with friends or save them for later.
one sec | screen time + focus
riedel.wtf apps S.L.
Delay access to apps and websites
Delay access for one second to reduce distractions. Set custom limits for specific apps and websites. Track usage patterns and receive notifications when limits are approached. Adjust settings to control access frequency and duration.
Morning Meditations
Olson Meditation and Mindfulness Apps Ltd
Meditate daily to start your day calm
Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.
Water and Wellness
WATERANDWELLNESS
Shop curated health supplements
Track daily intake with customizable goals and reminders. Monitor hydration levels through built-in sensors. Learn about safety and health benefits through educational content. Browse and purchase health supplements from a curated selection.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.