Open Shoulder app icon

Apps Like Open Shoulder for iPhone and iPad

by Mei Lin Chen★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

Open Shoulder screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Dumbbell Training App app icon

    Dumbbell Training App

    Muslim Zabirov

    Workout, track progress, create routines

    Track progress with daily workout logs and routine customization. Choose from hundreds of exercises targeting major muscle groups. Create personalized routines with -based workouts. Set goals and view fitness metrics over time.

    ★ 4.928 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Start Stretching app icon

    Start Stretching

    Yogasoft Applications

    Stretch and track your flexibility progress

    Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.

    ★ 4.63,616 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Yoga for Weight Loss | Nandy app icon

    Yoga for Weight Loss | Nandy

    Oliver Reklam Teknoloji Ticaret Limited Sirketi

    Practice exercises and track progress

    Follow personalized training plans to achieve and muscle tone. Perform guided exercises for all skill levels. Access 7-minute quick sessions for busy schedules. Practice anywhere without equipment.

    ★ 4.55,190 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Workout Timer - HIIT, Tabata app icon

    Workout Timer - HIIT, Tabata

    Shogo Yoshida

    Set intervals and track time remaining

    Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.

    ★ 4.9529 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Tech Neck app icon

    Tech Neck

    LUNA Creatives AB

    Follow guided and shoulder workouts

    Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.

    ★ 4.7115 ratingsHealth & Fitness$3.99Data updated 2026-09-06
  4. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8316 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Daily Cardio Workout - HIIT app icon

    Daily Cardio Workout - HIIT

    Daily Workout Apps, LLC

    Anytime with on-screen guidance

    Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.

    ★ 4.71,918 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Daily Ab Workout app icon

    Daily Ab Workout

    Daily Workout Apps, LLC

    Train abs with video workouts

    Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.

    ★ 4.81,257 ratingsHealth & Fitness$9.99Data updated 2026-09-08
  7. Yoga Exercises at Home app icon

    Yoga Exercises at Home

    Nexoft Yazilim Limited Sirketi

    Stretch muscles and improve balance

    Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.

    ★ 4.9157 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Smolov Squat Program app icon

    Smolov Squat Program

    David Bai

    Track workouts and log progress

    Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.

    ★ 4.974 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  9. Recognise Shoulder app icon

    Recognise Shoulder

    NEURO ORTHOPAEDIC INSTITUTE (AUSTRALASIA) PTY. LTD.

    Test images and train with feedback

    Test and train by identifying body areas as left or right to improve discrimination. Use memory and speed match tools to enhance neuroplasticity. Track progress through structured exercises designed for rehabilitation and pain management.

    ★ 2.24 ratingsMedical$5.99Data updated 2026-09-09
  10. Perfect Posture - Back Care app icon

    Perfect Posture - Back Care

    Jet fitness LLC

    Fix with home exercises

    Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.

    ★ 4.8303 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Fitonomy: Home & Gym Trainer app icon

    Fitonomy: Home & Gym Trainer

    Appostafat GMBH

    Train with custom workouts and meal plans

    Create personalized fitness plans with customized workouts and meal plans. Set goals for muscle building, toning, and sculpting. Access or gym exercises based on fitness experience. Track progress with ab, back, and chest focused routines.

    ★ 4.13,424 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.