Reflex: Shoulder Mobility App app icon

Apps Like Reflex: Shoulder Mobility App for iPhone and iPad

by Sliced Backhand Ltd★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-06

Reflex: Shoulder Mobility App screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Bend: Stretching & Flexibility app icon

    Bend: Stretching & Flexibility

    Bowery Digital LLC

    Stretch and track your routine

    Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.

    ★ 4.8174,662 ratingsHealth & FitnessFreeData updated 2026-10-28
  2. Sword Health: AI Care app icon

    Sword Health: AI Care

    SWORD HEALTH, INC.

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.756,192 ratingsMedicalFreeData updated 2026-10-28
  3. At Home Plank Workouts app icon

    At Home Plank Workouts

    Leap Health Fitness Limited

    Workout planks, track progress, burn calories

    Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.

    ★ 4.92,744 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. Back pain exercises at home app icon

    Back pain exercises at home

    Vladimir Ratsev

    Train lower muscles

    Perform targeted for lower , thoracic spine, neck, and spine stretching. Include morning routines and full-body workouts. Track progress with built-in progress tracking and exercise library. Strengthen , abdomen, shoulders, and legs with over 100 .

    ★ 4.8353 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Armored Heat app icon

    Armored Heat

    ARMORED HEAT LLC

    Strengthen arms with daily workouts

    Access daily arm care and strengthening programs tailored for baseball players. Perform shoulder, scapular, and elbow exercises with video and written instructions.

    ★ 5.085 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-27
  4. Str8ch: Mobility & Flexibility app icon

    Str8ch: Mobility & Flexibility

    Suhejb Morina

    Stretch and track your routine

    Stretching routines can be accessed with guided sessions for all experience levels. Users can select from hundreds of stretches and yoga poses. Track progress and set reminders for daily practice. Sync workouts with fitness trackers.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. ROM Coach (Mobility Workouts) app icon

    ROM Coach (Mobility Workouts)

    Mixed Martial Media Inc.

    Train pain-free with expert guidance

    ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.

    ★ 4.81,567 ratingsHealth & FitnessFreeData updated 2026-09-20
  6. RecoveryOne app icon

    RecoveryOne

    TailorCare, Inc.

    Track progress, manage symptoms, access care

    Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.

    ★ 4.6188 ratingsHealth & FitnessFreeData updated 2026-09-13
  7. Daily Arm Workout - Toned Arms app icon

    Daily Arm Workout - Toned Arms

    Daily Workout Apps, LLC

    Anytime with on-screen guidance

    Perform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.

    ★ 4.71,776 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Stretching Workout at Home app icon

    Stretching Workout at Home

    KAPITAN SHOU. OOO

    Stretch and customize your routine

    Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.

    ★ 4.388 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.