Track patterns with guided sessions for calm, sleep, focus, quick relief, and energize. Customize exercises using a test. Receive haptic feedback and sound cues during sessions. Sync with Apple Health to monitor progress.
Practice guided breathing and relaxation techniques
Learn relaxation techniques, guided imagery, and breathing exercises to manage fear and pain during childbirth. Access five hypnosis programs to build a positive mindset and trust in your body.
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Help users make decisions by offering turntable, coin toss, and finger selection features. Choose options for lunch, weekend plans, or date activities. Customize prompts and view results instantly.
Select a body area to identify eligible blocks. View simplified references with location details and images. Follow step-by-step guidance for administering anesthesia or analgesia. Access resources aggregated from medical content sources.
Check your makeup, hair, and teeth with functionality. Adjust the color and brightness of the built-in . Take photos or record videos. No ads and free to use. Share feedback through the contact option in settings.
Perform guided exercises with video tutorials and real-time feedback. Track progress with detailed analytics and custom workout plans. Set reminders for daily practice. Sync with wearable devices to monitor movement and posture.
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
Use the front or rear camera as a or magnifier. Zoom up to 32x with pinch or volume buttons. Support dual and triple camera devices. Turn on torch for better visibility.