Apps Like MindTide for iPhone and iPad
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
MindTide screenshots
Ranked alternatives
Showing 821–840 of 1,000 ranked alternatives.
Anxiety Test - Quick Test
WIND METHOD S.R.L.
Manage symptoms with breathing exercises
Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.
Sleep Sounds And Meditation
ZEN TECH
Relax with guided meditations and calming
Play calming nature , guided sessions, and relaxing videos. Set timers and customize soundscapes. Track patterns and access breathing exercises to reduce stress and improve quality.
Elissa - My Panic Ally
WIM (KR)
Calm your mind with guided breathing
Manage anxiety and attacks with guided breathing exercises, grounding techniques, and mood tracking. Set reminders for self-care routines. Access a 24/7 AI companion for real-time support and progress monitoring.
sowilo-beta
SOWILO LLC
Train your mind with guided sessions
Create new neural pathways through guided audio sessions. Use visualization techniques supported by science to rewire thinking patterns. Track progress and access resources to support long-term behavioral change.
Sanctuary: Meditation & Sleep
Aurimas Paliukaitis
Meditate, breathe, and relax with guided sessions
Customize sessions with AI-driven recommendations. Access guided meditations, breathwork exercises, and mindfulness activities. Track progress and set reminders for daily practice.
The Slow Moment: Calm Habit
Omair Zulqarnain
Pause to breathe, focus, and reset
Meditation "Access guided sessions for stress relief, focus, and mindfulness. Choose from themed practices with clear goals. Track progress and set reminders for daily use."
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.