Apps Like MindTide for iPhone and iPad
Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
MindTide screenshots
Ranked alternatives
Showing 841–860 of 1,000 ranked alternatives.
Sentinel Plus
Sentiental Ltd
Manage trauma symptoms and track progress
Manage trauma symptoms and prevent workplace stress with personalized tools. Track emotional well-being, access guided exercises, and set reminders for self-care. Customise resources to fit individual needs and monitor progress over time.
Sweet Sleep : Solving insomnia
won choi
Better with guided routines
Helps users overcome with science-based routines and habits. Tracks bedtime, wake time, and mood for pattern analysis. Offers CBT-I based tips for hygiene and scheduling. Includes Midnight Rescue Mode to address nighttime disruptions.
Leora | Wellbeing Coach
Leora Technologies Pty Ltd
Chat with therapists and track mood patterns
Manage stress and build resilience through guided exercises and mindfulness practices. Schedule therapy sessions with licensed professionals. Track progress and set goals for mental . Access resources and tools for daily self-care.
Mellow Vale: Personal Calm
Prompt Functions Inc.
Meditate with personalized sessions
Users describe their current emotional state by typing a few words. The generates a unique meditation session based on the input. Sessions are designed to address specific feelings and include guided breathing and visualization.
All Good - Positive Motivation
Pug Health LLC
Receive daily affirmations to improve mood
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.
LifeHack: AI Life Coach
Lifehack Media Pte Ltd
Create a 3-month plan and track daily
Helps users create a 3-month plan based on a quick assessment and breaks it into daily actions. It offers check-ins, CBT-based prompts, and sessions to support progress and overcome obstacles.
Gritty Mental Training
Gritty Mental Performance Training Inc.
Build resilience
Build resilience through daily mindset . Practice focus, confidence, and stress management techniques. Track progress with personalized feedback. Access guided sessions for athletes and coaches. Set goals to improve performance under pressure.
Relaxation Techniques - Calm your mind
Sebastian Chab
Relax with guided breathing exercises
"Guide users through breathing exercises, progressive muscle , and mindfulness meditation. Track session duration and frequency. Offer ambient sounds and calming visuals to enhance focus and reduce stress."
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.