Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Showing 361–380 of 1,000 ranked alternatives.
Universal Relaxation Ltd
Relax guided breathing sessions
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
Dialed LLC
Flip mindset with cinematic speeches
Create motivational speeches with inspiring music to overcome procrastination and self-doubt. Set daily goals and track progress. Access guided sessions to improve focus and mental clarity. Subscribe for full features after a 7-day free trial.
Allen Weiss
Meditate to reduce stress and anxiety
Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.
trauma and pain management services pty ltd
Anxious thoughts with guided sessions
Provides guided exercises to manage through bilateral brain stimulation. Includes instructions for focused attention and breathing techniques. Tracks progress and offers sessions for stress relief and emotional regulation.
TNX Apps UG (haftungsbeschraenkt)
Breathe deeply and relax
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Sergey Egorov
Practice and meditate
Access and guided meditations to reduce stress and build confidence. Receive personalized via AI assistant. Choose from 7,000 audio and calming soundscapes. Track progress with intentional reflection prompts.
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Alexander Vinogradov
Record moods, track patterns, grow emotionally
Record daily moods and emotions with prompts and tracking. Analyze patterns over time with AI insights. Set reminders for journaling. Export entries and share notes. Sync data across devices.
The One Moment Company LLC
Meditate in minute, anytime
Meditate with guided sessions lasting minute. Focus on breath and present moment awareness. Track progress over time. Set reminders for daily practice. Adjust session length and volume.
TEBEPAKET INC.
Meditate, , and relax on demand
Set goals for improvement, , or relationships. Access personalized programs tailored to your needs. Learn techniques and stress-reduction strategies. Track progress and adjust sessions based on individual goals.
Persona Growth ltd
Test and track progress
Complete and assessments using scientifically validated . Receive personalized program recommendations based on AI analysis of test results. Access guided growth programs designed by accredited clinical psychologists.
Oliver Mathias
Emotions and track progress
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
Inquiry Health LLC
Test severity with seven questions
Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.
Kamini Desai
Enter guided nidra sessions
Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.
KnownWell Journal, Inc.
Track mood, set goals, and reflect daily
Track mood and thoughts daily with guided prompts. Set reminders for journaling sessions. Receive personalized feedback and suggestions from AI. Monitor progress over time with visual insights. Share entries securely with trusted contacts.
Andrey Fetisov
Complete mental health assessments anytime
Complete mental health screening with multiple-choice questions for , anxiety, alcohol use, eating disorders, and somatoform conditions. Track symptoms over time and receive diagnostic insights based on standardized criteria.
DiveThru Inc.
Get therapy and assessments online
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
Kepler47 Software Inc.
Listen to programs and workshops
Listen to audio courses, workshops, and programs for psychological and spiritual growth. Access guided sessions with professional hypnotherapists. Practice daily affirmations and use techniques to build -.
Alberto Soto
Track , reflect, and journal
Track daily and emotions with guided prompts. Reflect on experiences and identify triggers. Set intentions for mindful living. Review entries over time to observe patterns and progress. Receive daily Stoic quotes and philosophical insights.
MATRIKS GRUP, TOV
Relax with custom nature
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
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