Practice CBT exercises anytime
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
Showing 341–360 of 1,000 ranked alternatives.
Aculife Limited
Practice mindfulness during IVF sessions
Track menstrual cycles and fertility windows with daily prompts and tracking tools. Access guided meditations for stress relief and emotional support. Learn about IVF procedures and fertility health through educational content.
Universal Relaxation Ltd
Discover relaxation techniques for better health.
The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.
UCLA Health System
Meditate with guided sessions
Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.
Inquiry Health LLC
Track obsessions and manage compulsions
Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.
GentleBirth LLC
Track progress and baby's development
Track with due date calculations, fetal growth monitoring, and weekly updates. Log symptoms and note baby movements. Set reminders for prenatal appointments and medications. Access guided breathing exercises and birthing position tutorials.
ISO Labs LLC
Scan , track progress, get insights
Track composition changes through AI analysis of scans and routine data. Set and adjust fitness goals based on progress trends. Receive daily updates with personalized recommendations.
Robert Pauker
Track progress, eat healthy, train smart
Create personalized wellness plans based on user goals and preferences. Track progress with daily logs and reminders. Access healthy eating guides and workout routines. Practice mindfulness with guided sessions.
Shenzhen Magic Goose Information Technology Co., Ltd.
Sip, breathe, and relax with Lemon
Lemon helps users manage by offering guided breathing exercises, mood tracking, and relaxation prompts. Users can set daily mindfulness goals, log emotional states, and receive personalized calming suggestions.
Javed Khan Pathan
Meditate with sessions
Offer meditations for anxiety relief, chakra balance, and mood-specific sessions. Customize yoga music with nature sounds or upbeat tracks. Track progress on focus and . Set reminders for daily practice. Export session logs for review.
Andrew Dillon
Mindfulness, meditate, affirm
Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.
Soar with Tapping LLC
Release stress EFT sessions
Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Attention, Inc.
Receive daily mindfulness messages
Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.
NOVAHUB TECHNOLOGY COMPANY LIMITED
Meditate, relax, and focus with guided sessions
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.
Odio Tech Pty Ltd
Manage with sound therapy
Manage with guided meditation, journaling, and mood tracking. Access therapeutic soundscapes and AI-driven conversations. Log symptoms and progress. Use clinically validated techniques to cope with sounds.
Enrich Girisim ve Bilisim Yatirimlari A S
Practice meditations and relax with sounds
Offer guided meditations for stress relief and relaxation. Include nature sounds and calming music. Provide breathing exercises and daily sessions. Track progress and set mindfulness goals. Sync with wearable devices for analysis.
KOCOSOFT YAZILIM VE BILISIM LIMITED SIRKETI
Shape with exercises
Use AI to get personalized reshaping suggestions based on jawline and symmetry. Follow guided exercises to improve nasal structure. Track progress over time with built-in workout logs and mental health prompts.
AppStoneLab Technologies LLP
Relax with vibrations and sounds
Offers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Universal Relaxation Ltd
Relax guided breathing sessions
Relax guided breathing exercises and calming sounds. Set reminders for daily use. Track mood and stress levels over time. Adjust session length and choose from various mindfulness techniques. Sync data across devices for consistent progress.
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