Apps Like Ourself: Cycles & Hormones for iPhone and iPad
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
by Ourself LLC★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
Track symptoms such as hot flashes, night sweats, mood swings, anxiety, brain fog, and fatigue. Set reminders and receive personalized insights. Monitor sleep patterns and menstrual cycles.
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.
Track menstrual with a calendar and fertility diary. Log periods, ovulation dates, and symptoms. View fertile windows and predict cycle patterns. Set reminders for medications or appointments. Record mood and physical changes.
Track menstrual with a clean interface and view for quick insights. Log physical and mood observations. Predict fertile days and receive alerts for irregular or missed periods. Share data with partners through partner connect.
Track menstrual cycles and periods with forecasting, mood tracking, and symptom logging. Set reminders for cycle start, PMS, and ovulation. Customize cycle length and track intimate life. Receive notifications for fertility windows.
Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.
Track cycles, predict ovulation, log fertility days
Track menstrual cycles with a to predict and visualize future periods, fertile days, and ovulation. Log dates and symptoms. Set reminders for birth control or contraceptives. View charts and statistics for patterns. Sync data across devices.
The app empowers women by tracking periods, fertility, and ovulation. It allows for monitoring over 80 symptoms and offers extensive customization for personalized insights.
Track with cycle history to predict fertile days. Log basal body temperature and cervical mucus changes. Receive fertility forecasts and auto-detect test results. Set reminders for testing and track cycle patterns over time.
Track menstrual cycles with mood, symptoms, and notes logging. View predicted and fertility dates. Sync with weather data. Customize themes, fonts, and icons. Set reminders and receive alerts. Export data and share insights.