Track cycles, exercise, and eat smart
Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.
Showing 1–20 of 1,000 ranked alternatives.
Stardust App LLC
Track cycle phases and set goals
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Lively Cycle, LLC
Track phase and get daily tips
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
FLO HEALTH UK LIMITED
Track cycles, TTC, and pregnancy symptoms
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
Wlness Science Ltd
Track cycles, test , get insights
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
FEMM Foundation
Track cycles, log symptoms, monitor health
Track menstrual cycles and symptoms with daily logging and pattern analysis. Monitor fertility windows and set reminders. Access health insights and connect with medical professionals for consultations and support.
String Health, Inc.
Track periods, ovulation, and data
Track menstrual cycles, ovulation, and with secure data encryption and private key protection. Store health information securely and delete data at any time. Data is not shared or sold to third parties. Co-developed with health and medical experts.
Shane McLean
Track periods, predict cycles, plan life
Track menstrual cycles with a that predicts future periods and fertile days. Log symptoms, set reminders, and view cycle history. Receive alerts for upcoming periods and sync data across devices.
NaturalCycles Nordic AB
Track fertility, plan or prevent pregnancy.
The app uses personalized temperature trends to detect ovulation and track fertility. It offers non-hormonal contraception, pregnancy planning, and postpartum support.
Biohacking Bestie LLC
Workout and track your progress
Access expert-led workout videos for Pilates, strength training, and low-impact exercises. Sync workouts with nutrition plans based on menstrual cycles. Track progress with community support and hormone-friendly guidance.
Ovuline, Inc.
Women's health at every stage.
The app offers personalized tools for women's health stages including fertility, pregnancy, and menopause. It provides tracking for periods, ovulation, pregnancy, and postpartum recovery, with access to expert articles.
BBFIT STUDIO PTY LTD
Tone body, support hormones, track progress
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.
Grow with Anna GmbH
Train structured workouts and progress tracking
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.
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