Apps Like 28 Period & Cycle Tracker for iPhone and iPad
Track cycles, exercise, and eat smart
Get daily exercise videos tailored to your phase. Create and track nutrition profiles based on your . Receive emotional insights linked to hormonal changes. Adjust workout intensity and meal plans according to your stage.
by 28 Wellness Inc★ 4.75,424 ratingsHealth & FitnessFreeData updated 2026-09-06
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Track menstrual phases and hormone levels to receive personalized daily tips. Log symptoms and mood changes. Get guidance on nutrition, exercise, and self-care tailored to your stage.
Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Track menstrual cycles and symptoms with daily logging and pattern analysis. Monitor fertility windows and set reminders. Access health insights and connect with medical professionals for consultations and support.
Track menstrual cycles, ovulation, and with secure data encryption and private key protection. Store health information securely and delete data at any time. Data is not shared or sold to third parties. Co-developed with health and medical experts.
Track menstrual cycles with a that predicts future periods and fertile days. Log symptoms, set reminders, and view cycle history. Receive alerts for upcoming periods and sync data across devices.
Tracks by measuring estrogen, LH, PdG, and FSH levels. Identifies 6 fertile days using estrogen and LH. Confirms through PdG detection. Provides personalized results based on hormone data. Syncs data with the for cycle tracking and analysis.
Access expert-led workout videos for Pilates, strength training, and low-impact exercises. Sync workouts with nutrition plans based on menstrual cycles. Track progress with community support and hormone-friendly guidance.
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.