Apps Like Ourself: Cycles & Hormones for iPhone and iPad
Track , , and health insights
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
by Ourself LLC★ 4.621 ratingsHealth & FitnessFreeData updated 2026-09-06
Track fetal development with 3D visualization of baby's growth milestones. Set personalized goals and receive daily recommendations to optimize chances. Monitor menstrual cycle and receive guidance for women with irregular cycles or perimenopause.
Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.
Track symptoms like hot flashes, sleep patterns, and mood changes. Log menstrual cycles and energy levels. Access guided workouts including strength, Pilates, and yoga. Set reminders for hydration and sleep.
Track menstrual cycles with period predictions and fertility awareness tools. Log cervical mucus, basal body temperature, and LH tests. Support irregular and long cycles. Sync workouts to phases with 120+ routines.
Track menstrual cycles, ovulation, and pregnancy with detailed logs and predictions. Set reminders for health checks and medication. View cycle charts and fertility windows. Sync data across devices without requiring an account.
Track menstrual cycle phases and monitor hormone levels using test kit data. View ovarian reserve, fertile window, and ovulation confirmation. Receive monthly hormone reports with an Ovulation Score and personalized insights.
Track symptoms like hot flashes, mood changes, and sleep issues. Record menstrual cycle data and view trend charts. Set reminders for health check-ups and medication. Access educational articles and connect with a community for support.
Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.
Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.
The app offers comprehensive tracking of periods, ovulation, and fertility. It allows users to log over 80 symptoms and provides customizable reminders for various health needs.
Track menstrual cycles by logging dates and calculating average cycle length. Predict future periods and set reminders. View portrait charts and sync with HealthKit.
Access virtual consultations with over 35 specialty providers. Attend live or on-demand educational sessions. Read curated medical articles. Schedule and manage appointments with dedicated care teams.
The app provides tools to understand the menstrual cycle and reproductive health. It offers customizable tracking and data-driven predictions for fertility and menstruation.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.
Track period cycles and signs like BBT, cervical fluid, and OPKs. Log symptoms and identify fertile days. View cycle patterns and receive reminders for tracking. Share data with healthcare providers.