Apps Like Sophronitis for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
StayMindful
Yongge Tang
Practice mindfulness and track progress
Practice mindfulness with guided meditations tailored to reduce anxiety and enhance focus. Track progress through leveling and streaks. Access expert articles and daily inspirational quotes. Perform breathing exercises for stress relief.
Ziva: Personalized Wellness
Ziva Health Inc
Track sleep, set routines, and analyze trends
Track heart rate variability and sleep patterns. Set goals. Receive AI-generated recommendations for breathing exercises, stress reduction, and focus improvement.
Rise & Affirm: Daily Calm
Lamar Bibby
Set affirmations and track progress
Affirmations are spoken aloud to help reframe thoughts and improve mood. Users can select affirmations for morning, stress management, or bedtime. Visual reminders are included to reinforce positive intentions.
Practice Self-Compassion
Interconnected Pty Ltd
And mindfulness
Mindful with guided meditations, breathing exercises, and daily affirmations. Track progress with mood journals and habit streaks. Set reminders for self-care routines and access educational resources on emotional resilience.
Winning Element
Deanna Schnneyer
Train with elite techniques and strategies
Learn volleyball techniques and strategies from Olympians and coaches. Practice drills and analyze performance. Set personal goals and track progress. Access training plans and performance insights. Sync with wearable devices for real-time feedback.
NSDR Recharge - Focus Habit
Next Play Growth, LLC
Reset brain waves with guided sessions
Reset and energy with guided deep rest sessions. Adjust breathing and receive clear audio cues to transition between states of wakefulness and relaxation.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.