Sophronitis app icon

Apps Like Sophronitis for iPhone and iPad

by Sophronitis★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Stop Overthinking – Re app icon

    Stop Overthinking – Re

    Dmitrii Zaiats

    Offload thoughts, get grounded, see clearly

    Write thoughts and emotions to process feelings. Reframe negative thinking and identify mental traps. Track emotional patterns over time. Understand triggers and gain clarity through guided reflection.

    ★ 4.639 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Karis app icon

    Karis

    Karis Digital LLC

    Train pelvic muscles with discreet exercises

    Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.

    ★ 4.625 ratingsHealth & Fitness$3.99Data updated 2026-09-21
  2. Emotion app icon

    Emotion

    Emotion Health LLC

    Track emotions, set goals, reflect daily

    Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Soar With Tapping app icon

    Soar With Tapping

    Soar with Tapping LLC

    Release stress EFT sessions

    Reduce stress, anxiety, and pain using Emotional Freedom Techniques. Access 160+ sessions and videos to address fears and limiting beliefs. Track progress guided sessions and study-backed methods to lower heart rate and blood pressure.

    ★ 4.730 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Harmony: Meditation & Rest app icon

    Harmony: Meditation & Rest

    NEXTLINK PTY LTD

    Create soundscapes and relax

    Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.

    ★ 5.022 ratingsUtilitiesFreeData updated 2026-09-16
  5. True Voice app icon

    True Voice

    Quantasy LLC

    Create and share self-care practices

    Create a personalized self-care practice with guided meditations and mindfulness exercises. Connect with a supportive community for shared healing. Track progress and set intentions for daily self-awareness and growth.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-11-02
  6. MediMind: Meditation Therapy app icon

    MediMind: Meditation Therapy

    Cloud 9 Online, LLC

    Log mindful minutes to Health data

    Log mindful minutes to Apple Health for integrated health tracking. Customize focus, set timer sessions, and adjust profile settings. Receive personalized recommendations based on selected focus areas.

    ★ 4.933 ratingsHealth & Fitness$5.99Data updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.