Create personalized plans based on fitness goals. Track progress and strength gains over time. Access gym and home routines. Adjust exercises and sets according to fitness level. Monitor achievements and set new goals. Sync data across devices.
Track progress with built-in measurement tools and workout logs. Access instructional videos for home and gym workouts. Follow nutrition guides for meal planning. Join a community for support and motivation.
™ provides daily personalized with 5 tailored movements. Includes tutorial videos with voice and text guidance. Uses camera to track progress and adjust routines.
Track workouts, set fitness goals, and monitor progress with daily reminders. Access recipe ideas for healthy meals. Receive motivational support and guidance from a trainer with experience in competitive fitness programs.
Customize workout plans based on goals. Track sets, reps, and weight for each exercise. Receive real-time feedback on form and intensity. Sync progress across devices. Set reminders for workouts and recovery periods.
Track workouts, record sets and weights, and monitor progress over time. Create custom routines, add exercises from a catalog, or input your own. Log performance manually similar to a paper diary. View progress charts and adjust training goals.
Track repetitions and create customized workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises and adjust settings for personalized training.
Track workouts and progress with customizable strength and relaxation programs. Set goals for mobility, posture, and confidence. Monitor sleep quality and stress levels. Sync with fitness trackers. Receive guided sessions for mind-body connection.
Learn fishing techniques through seminars and episodes taught by professional anglers. Watch content anytime and anywhere. Access weekly updates and member benefits. Subscribe for full access to all features.
Track daily and weekly steps and heart rate without affecting battery life. Sync with Apple Health Kit to log workouts. View real-time maps with distance, calories, time, and duration. Save notes after workouts.
Create and customize workout programs using templates from System. Track progress with rep ranges, rest intervals, and past workout insights. Share programs with others. Sync workout data for detailed performance summaries.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.