Apps Like WhyNotSpot-It for iPhone and iPad
Practice 4-Step Method to manage stress
Teaches emotional intelligence through the 4-Step Method for stress management. Practice techniques for workplace situations. Free version includes basic 4-Step function. Premium version unlocks community features through subscription.
WhyNotSpot-It screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
Oath: Daily Affirmations
Kodeon, Inc.
Practice
Are provided to help users cultivate positivity and self-love. Users can select from various categories, practice them , and track progress over time. The includes features to set reminders and customize affirmation sessions.
GitaWisdom
nishant gupta
Find wisdom for daily life challenges
Access daily teachings from the Bhagavad Gita tailored to modern life. Explore scenarios like workplace conflicts, family decisions, and personal growth. Receive guidance through structured lessons and reflective prompts.
Meditation & Sleep by Verv
Verv Inc.
Practice based on your goal
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.
Mindfulness.com Meditation App
Mindfulness United Pty Ltd
Practice mindfulness with daily video coaching
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
Heal EMDR: Self-Guided Therapy
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Slammers Baseball
Slammers, LLC
Reserve facility time for practice
Book facility time for cages or lanes to practice or play games. Store payment info for secure, cash-free checkout. Access community resources to support player development and collegiate opportunities.
Social Wizard - up ur game
Kelechi Onyeama
Reply with hints and start conversations
Generate reply suggestions by uploading a chat screenshot or typing manually, then selecting a tone. Start conversations by uploading a photo and choosing a tone. Receive hints for awkward situations by providing details.
Alpha | Fit Club
Alpha Performance LLC
Train and track workouts
Book classes and purchase packages quickly. Attend live or on-demand strength and cardio workouts. Track progress and connect with a supportive fitness community. Access expert-led training sessions and set personal goals.
Frequency: Healing Meditation
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sound waves to heal and relax
Play guided sound wave therapy sessions to reduce stress and anxiety. Listen to Solfeggio, Binaural Beats, and Rife Frequencies for improved focus and sleep. Track progress and access music therapies for relaxation and memory enhancement.
eM Life
eMindful, Inc.
Practice mindfulness with live classes
Track mindfulness exercises, access live online classes, and connect with a community of users. Set goals for meditation and stress reduction. Receive guidance from expert teachers and monitor progress over time.
Pouch Buddy Nicotine Tracking
VMGM Software LLC
Track progress and manage use
Track usage with daily, weekly, and monthly progress visualizations. Set daily limits and receive reminders. Share progress with friends or join a community. Log types and monitor consumption patterns over time.
Zen Shards - Idle Merge Game
Benjamin Metzger
Elements, create patterns, relax
Colorful sparks to create new patterns and break with explosive animations. Upgrade sparks to enhance abilities. Explore procedurally generated artwork for a calming and stress-free gameplay experience.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.