Practice 4-Step Method to manage stress
Teaches emotional intelligence through the 4-Step Method for stress management. Practice techniques for workplace situations. Free version includes basic 4-Step function. Premium version unlocks community features through subscription.
Showing 21–40 of 1,000 ranked alternatives.
MONKEY RUN, TOV
Chat with and share videos anywhere
Chat with via unlimited video calls. Send private messages. Connect with people globally. Share moments and learn about different cultures. Create and join groups based on interests. Access exclusive features with a subscription.
M.T.O. Tamarkoz Association
Meditate, focus, and relax anytime
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
BRAVOKADO, OOO
, focus, relax,
Create personalized breathing plans with step-by-step guidance for stress relief and focus. Practice techniques for different goals like , public speaking, or relaxation. Track progress and adjust plans as needed.
Nourish By Nature, Inc.
Practice daily
Track daily entries with prompts and reminders. Set goals for consistency. View progress over time with visual charts. Sync data across devices. Export entries for personal reflection.
Zhuzhou Yiqi Network Technology Co., Ltd.
Play sessions and track progress
Use sound frequencies to promote relaxation and well-being. Select predefined frequencies like 174 Hz for stress relief and pain management. Play sessions to enhance concentration and emotional balance.
Xama Technologies, Inc.
Regulate stress with breathing exercises
Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.
Clarity UG - haftungsbeschrankt
Reflect, track, and grow daily
Track emotions and thoughts with daily check-ins and journaling. Practice -reflection through guided prompts. Learn psychological frameworks from psychoanalysis and neuroscience. Set goals for -development and emotional intelligence.
FITNESS22 LTD
Meditate with guided sessions
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Broftware House Yazilim Tasarim Anonim Sirketi
Repeat mantras to reduce stress and boost
Practice positive affirmations to reduce stress and enhance performance. Set goals and track progress. Receive guided prompts and motivational messages. Customize phrases and repeat them with a button press.
Bambu AI, Inc.
Track mood, set goals, and reflect daily
Helps users manage emotional, physical, social, workplace, and societal . Users can track mood, set goals, receive daily check-ins, and access guided exercises. The offers personalized feedback and progress tracking across all areas.
AnswersAI, Corp
A problem, get instant answers and step-by-step
A photo of any homework problem to receive instant answers and detailed step-by-step explanations. Access support for math, science, history, and literature. View explanations to understand problem-solving methods.
Dig Deep, Inc.
Overcome stress and build confidence
Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.
Jose Luis Risco Velasco
With guided hypnosis
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
Zego Global Pte Ltd
Guide through grids and avoid collisions
Guide the through grids to rescue it without collisions. Navigate step by step through puzzle levels. Plan paths to avoid obstacles and reach the exit. Track progress through increasingly complex challenges.
Monkey Taps
Track moods and note influences
Track moods by selecting from predefined emotions or custom entries. Log patterns and note influencing factors. View historical data and identify trends over time. Set reminders to check in on regularly.
Jonathan Kopp
Track progress with a buddy system
Track daily drinks and calories. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for support. Access a community forum and coach resources. Share progress and stay accountable.
Jonathan Kopp
Track progress with a buddy
Track habits with puff and pod/eJuice counters. Monitor streaks with a timer and tracker. Set a future date. Connect with a buddy for mutual support. Participate in a community forum. Log progress toward quitting .
Oleskii Novikov
Meditate, breathe, and focus
Teaches , breathing, and mindfulness techniques. Includes exercises for anxiety management, stress relief, and focus improvement. Offers meditations, sounds, and music playlists for restful . Tracks progress and provides guided sessions.
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