Practice 4-Step Method to manage stress
Teaches emotional intelligence through the 4-Step Method for stress management. Practice techniques for workplace situations. Free version includes basic 4-Step function. Premium version unlocks community features through subscription.
Showing 201–220 of 1,000 ranked alternatives.
PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C
Chat, reflect, and track your mood
Offers 24/7 voice or text conversations for emotional support. Users receive personalized tasks and practices based on mood and session insights. It helps manage daily stress and emotional challenges through tailored guidance.
Onsen AI Limited
Navigate challenges with AI support
Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.
Focwork Global Company Limited
Clear files and remove duplicates
Organizes device storage by identifying and removing duplicate files and unnecessary data. Guides users through step-by-step cleanup processes. Allows deletion of old photos and frees up space. Provides clear instructions for managing phone storage.
Dominik Kwasniewski
Practice phone calls and role-play scenarios
Simulate phone calls to practice conversations with different scenarios. Users can rehearse interactions with bosses, customers, or reservation agents. AI Live Replies provide real-time responses when available.
Truehira, Inc.
Practice , track progress, build strength
Practice with guided video sessions for various skill levels. Follow along with real-time pose demonstrations. Track progress with session history and achievement badges. Access breathing exercises and meditation routines.
Francois Yang
Train your nervous system
Help users fall asleep with guided sessions and calming bedtime stories. Learn self-hypnosis techniques to reduce stress and improve quality. Track progress and access relaxation exercises to the mind and relax the body.
Envol B.V.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Mr Cages Inc
Book sessions and reserve lanes
Book facility time for baseball training sessions, reserve batting cage lanes, and schedule games or practice matches. Store payment and personal details for secure checkout. Connect with other players and track progress within the community.
Global Fitness Holdings Ltd
Practice flows and restorative sessions
Access a library of 300+ classes ranging from 5 to 60 minutes. Choose from Vinyasa flow for dynamic workouts, Vin-Hatha for a blend of fluidity and mindfulness, Restorative for stress relief, and Strength & Mobility for targeted asana practice.
StoryUP, Inc.
Track stress
Use to manage stress and anxiety. Access guided sessions with calming stories. Track physiological responses during sessions. Adjust breathing patterns to promote relaxation. Receive progress reports after each session.
ParaYoga, Inc.
Practice meditation, yoga, and sleep
Access guided meditation, yoga, and yoga nidra sessions led by Rod . Track progress session history and reminders. Customize practice duration and intensity. Sync Apple Health for activity tracking.
Andriy Branytskyy
Meditate with guided sessions
Practice guided in to reduce stress and improve focus. Set daily reminders, track progress, and access breathing exercises. Customize sessions based on mood or goal.
Ocean Parks Labs LLC
Face fears and build confidence
Build confidence through structured exposure therapy. Complete missions and mini-games to gradually face situations. Track progress and receive feedback after each challenge. Set personal goals and adjust difficulty levels as needed.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.