Practice meditation, yoga, and sleep
Access guided meditation, yoga, and yoga nidra sessions led by Rod . Track progress session history and reminders. Customize practice duration and intensity. Sync Apple Health for activity tracking.
Showing 1–20 of 1,000 ranked alternatives.
Waking Up Course, LLC
Meditate, track sleep, and reflect daily
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
BetterSleep Health, LLC
Track and with sounds
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Gaia, Inc
Practice , meditate, and breathe deeply
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Yoga Buddhi Co
Practice with custom sequences
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Sounds True
Explore teachings, shows, and events
Access guided meditations, spiritual teachings, and premium content. Explore programs from wisdom teachers. Participate in live events and community discussions. Track progress with personalized insights and resources.
Breakthrough Apps
Practice anywhere, anytime
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
YogaGlo, Inc.
Practice , meditate, and track workouts
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Elizabeth Papadakis
Relax with guided sessions
Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.
Alo, LLC
Create account, access classes, track progress
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.
Gaia, Inc
Watch transformative films and shows
Watch films, shows, and documentaries on personal transformation, ancient origins, and alternative medicine. Access original content and practices not available through mainstream media.
Phase4 Mobile, Inc.
To 300 full-stereo soundscapes
Help users fall asleep with 300 full-stereo natural sound recordings. Choose from 125+ free downloadable . Customize playback duration and volume. Set timers and repeat options. Sync with smart devices for automatic playback.
WELLTECH APPS LIMITED
Practice , , and tai chi anytime
Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
HOME OM YOGA, LLC
Practice , meditate, and breathe
Practice with guided video sessions, learn meditation techniques with audio guides, and access breathing exercises. Track progress with weekly challenges and mindfulness reminders. Sync with wearable devices to monitor activity and sleep patterns.
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