Track patterns with detailed analysis of duration and quality. Set bedtime reminders and wake-up alarms. Monitor heart rate and movement during . Receive insights to improve hygiene and adjust routines for rest.
Practice poses for beginners and advanced levels. Track progress with daily workout sessions. Access guided routines for flexibility and immune support. Sync with Apple Health for activity monitoring.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Access emergency instructions in Armenian for situations like bone fractures, bleeding, and general emergencies. View step-by-step guidance and detailed descriptions. Use offline without internet connection.
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
View and navigate detailed MRI and CT sectional anatomy images. Explore anatomical structures like brain, spine, heart, and limbs. Zoom, rotate, and slice through 3D models.
The app covers topics related to bones, joints, and muscles, including arthritis, back pain, and osteoporosis. It is intended for medical professionals, students, and interested individuals seeking general health information.