Showing 1–20 of 1,000 ranked alternatives.
Physmodo, Inc.
Assess, track, and improve movement
Perform movement assessments to evaluate mobility and posture. Track progress over time with personalized insights. Receive targeted exercises to improve movement and recovery. Sync data with other fitness apps for comprehensive health monitoring.
Bowery Digital LLC
Stretch and track your routine
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
pliability, LLC
And track your progress
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
CHPWL LLC
Relieve stress and track sleep patterns
Track sleep patterns and set bedtime routines. Access guided meditations and mindfulness exercises. Learn stress relief techniques and purpose-driven practices. Sync with wearable devices to monitor wellness metrics.
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Spring Care, Inc
Schedule therapy sessions and track your progress
Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.
The App Studio LC
Practice poses from a
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
AURALIS NOVA TECHNOLOGY PTE. LTD.
Heart rate and blood pressure
Heart rate with real-time camera monitoring and manual entry. Record blood pressure readings for detailed tracking. Access curated articles and stay informed about wellness tips.
Sleep Reset, Inc.
Track patterns and adjust routines
Track patterns and receive personalized insights. Complete CBT-I exercises to improve quality. Set bedtime routines and monitor progress over time. Adjust settings for environment and habits.
US Department of Veterans Affairs (VA)
Assess symptoms and track progress
Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
Tma Your Service, LLC
Track progress and complete challenges
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Mobility First Group
Test and track progress
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.
Mila App AS
Work out at home with guided routines
Guided home workouts are available for beginners, busy parents, pregnant or postpartum users, and those with low energy. Sessions are short and adaptable. Track progress and set goals. Access a supportive community and receive personalized feedback.
Flex Artificial Intelligence Inc.
Train with AI, adjust your program, track
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
PostureCo, Inc.
Digitize posture, movement, and body composition.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.
Lurra, LLC
Scan barcodes, get health insights
Scan product barcodes to get health assessments based on scientific research. View ingredient details, safety information, and nutritional balance. Receive curated recommendations for healthier alternatives with cleaner ingredients.
SimpleTherapy Inc.
Manage pain with targeted exercises
Manage pain by describing symptoms and receiving evidence-based care plans tailored to individual needs. Track pain levels and monitor progress over time.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.