Apps Like Strength & Spine for iPhone and iPad
Strengthen core and improve posture
Track health with posture assessments and progress monitoring. Perform guided exercises targeting core and back muscles. Set reminders for stretching and posture checks. Sync with wearable devices to monitor activity and heart rate.
Strength & Spine screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
FlowCorps Studios
Nicole's Fitness Studios, LLC
Book classes, manage schedule, update account
Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.
Elite Core Studios
Elite Core Studios, Inc
Train full body with high-intensity workouts
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
Taller AI: Height Maximizer
Leadimize Inc
Grow with AI-powered exercises
Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.
SpineHealthie
NexGen Spine Consulting LLC
Track recovery, learn spine health, connect
Track surgery recovery progress with daily logs and progress indicators. Learn about spine health through educational content and symptom tracking. Sync with Apple Health and communicate securely with healthcare providers.
Scolio - Digital Scoliometer
Freely Bee LLC
Measure spine curvature with your phone
Measure spinal curvature using smartphone sensors and mathematical calculations. View curvature angles and export data for review. Track measurements over time and share results with healthcare providers.
Organically Grounded
Breakthrough Apps
Stretch, flow, and tone your body
Perform spine-strengthening exercises with guided Pilates and yoga flows. Modify poses for back pain or Scoliosis. Track progress and adjust routines for posture improvement and body toning. Sync with health apps for activity monitoring.
Fierce45 2.0
FIERCE45 HILLTOP LLC
Workout with resistance and bodyweight exercises
Track workouts with real-time heart rate monitoring and calorie burn calculations. Perform high-intensity Pilates and bodyweight exercises. Sync with The FierceFormer™ resistance machine for targeted strength training.
Yoga & Meditation for Relaxing
INITIO TECH MEDIA PRIVATE LIMITED
Practice poses and track progress
Practice poses for beginners and advanced levels. Track progress with daily workout sessions. Access guided routines for flexibility and immune support. Sync with Apple Health for activity monitoring.
Westcore Studio
The WestCore Studio LLC
Work out with megaformer classes
Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.
Increase Height Workout
Stefan Roobol
Stretch and strengthen your spine
Track spine flexibility with guided yoga poses and stretching routines. Log exercise sessions and monitor progress over time. Set reminders for daily practice and view posture analysis reports.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.