Apps Like Tapping with T for iPhone and iPad
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Tapping with T screenshots
Ranked alternatives
Showing 381–400 of 1,000 ranked alternatives.
ARTHA, a Wellness Sanctuary
Seasia Infotech Pvt. Ltd.
Workouts, nutrition, and mindfulness guidance
Yoga classes offer guided sessions for mindfulness and flexibility. Track progress with session history and reminders. Access instructor profiles and class schedules. Sync with wearable devices for heart rate and activity monitoring.
acuProducts (HealMyBody)
Michael Cohen
Relieve pain and improve performance.
The app provides self-treatment tools designed to relieve muscle and joint pain. It offers videos demonstrating pain relief techniques and guided stretch breaks to improve flexibility and energy.
Breathwork: Guided Breathing
WHM SERVICES, UNIPESSOAL LDA
Breathe deeply, meditate, rest
Relieve stress and anxiety with exercises. Learn and practice expert techniques. Improve sleep and focus through mindfulness sessions. Track progress and set goals for daily routines. Sync with wearable devices to monitor physiological responses.
Wahls Diet App
Foogal, Inc.
Track meals, log nutrients, and follow
Track symptoms and manage multiple sclerosis care with daily logs and progress monitoring. Access nutrient-dense recipes with detailed instructions and shopping lists. Plan meals and track food intake with grocery list features.
Relief: Meditation and Relax
Tsz Tung WONG
Meditate, breathe, and sleep deeper
Meditate with guided sessions and mindfulness exercises. Practice breathing techniques to reduce stress. Listen to white noise for relaxation. Access a 14-day personalized plan to improve mental health.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.