Tapping with T app icon

Apps Like Tapping with T for iPhone and iPad

Tap to release stored trauma responses

Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

by Living Roots Wellness LLC★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06

Tapping with T screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. Aeri: Breathwork & Meditation app icon

    Aeri: Breathwork & Meditation

    Stubbe + Finke PartG

    Breathe deeply, track progress

    Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 2013 Version: Body Code 2.1 app icon

    2013 Version: Body Code 2.1

    Discover Healing, Inc.

    Unlock subconscious mind for health and happiness

    Access subconscious mind through guided sessions and meditation. Track progress with built-in journaling. Learn about self-healing abilities through structured lessons. Requires existing login for access.

    ★ 4.144 ratingsHealth & FitnessFreeData updated 2026-09-12
  1. Lin Health app icon

    Lin Health

    Lin Health LTD

    Track pain, message your coach, recover

    Access a private dashboard with unlimited communication with your coach. Engage in weekly pain recovery sessions and personalized learning resources. Receive customized care kits tailored for pain management.

    ★ 4.315 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 396hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood app icon

    396hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood

    Glenn Harrold Publishing Ltd

    Meditate with 396 Hz frequency

    Play guided sessions based on the scale's 396 Hz frequency. Release emotions like guilt and fear through sound. Track progress with session history and repeat options. Adjust volume and background settings for personalized use.

    ★ 4.715 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  3. Indara app icon

    Indara

    INDARA.AI LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Serene - Meditation & Sleep app icon

    Serene - Meditation & Sleep

    Online Commerce Group BV

    Track , meditate, relax

    Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.

    ★ 4.19 ratingsHealth & FitnessFreeData updated 2026-09-29

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.