Apps Like Tapping with T for iPhone and iPad
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Tapping with T screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.


Aeri: Breathwork & Meditation
Stubbe + Finke PartG
Breathe deeply, track progress
Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

2013 Version: Body Code 2.1
Discover Healing, Inc.
Unlock subconscious mind for health and happiness
Access subconscious mind through guided sessions and meditation. Track progress with built-in journaling. Learn about self-healing abilities through structured lessons. Requires existing login for access.


Lin Health
Lin Health LTD
Track pain, message your coach, recover
Access a private dashboard with unlimited communication with your coach. Engage in weekly pain recovery sessions and personalized learning resources. Receive customized care kits tailored for pain management.




396hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood
Glenn Harrold Publishing Ltd
Meditate with 396 Hz frequency
Play guided sessions based on the scale's 396 Hz frequency. Release emotions like guilt and fear through sound. Track progress with session history and repeat options. Adjust volume and background settings for personalized use.









Serene - Meditation & Sleep
Online Commerce Group BV
Track , meditate, relax
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.


How we rank alternatives
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