Description
Meet Rezet — reset your nervous system in minutes.
Rezet helps you shift out of fight-or-flight and into a calmer, more regulated state.
Using somatic practices, polyvagal-informed guidance, and personalized daily check-ins, Rezet supports you in building a regulated, resilient nervous system — one gentle step at a time.
What’s Free in Rezet:
You can begin regulating right away — no purchase or account required.
• Daily grounding practices
• Intro somatic tools
• HRV-informed “stress pattern” insights
• Breathwork exercises
Premium Features (Requires Subscription)
Upgrade to Rezet Premium with an in-app subscription to unlock:
• Personalized somatic plans (subscription required)
• Unlimited AI guidance (subscription required)
• Advanced nervous system analytics (subscription required)
• Full library of somatic & polyvagal tools (subscription required)
• Progress tracking and deeper insights (subscription required)
Subscriptions are optional. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled.
What you can do with Rezet:
• Reset your stress response
• Learn simple, science-backed practices that bring your body back to safety and calm.
• Get personalized somatic guidance
• Receive recommendations based on your energy, symptoms, emotions, and daily state. (Premium available)
• Track your nervous system patterns
• Understand what helps you regulate — and what keeps you in survival mode.
• Build a daily practice that sticks
• Short, guided prompts help you practice calm even on the busiest days.
• Learn polyvagal & somatic tools
• Discover body-based techniques for grounding, co-regulation, and safety.
Perfect for you if you struggle with:
• chronic stress
• emotional overwhelm
• shutdown / freeze
• anxiety or hypervigilance
• burnout
• feeling “stuck” in survival mode
• difficulty connecting or feeling safe
Your nervous system can learn to feel calm again.
Rezet gives you gentle, consistent tools to support your healing — not by pushing harder, but by helping your body feel safe enough to soften.
Feel safe.
Feel calm.
Feel like yourself again.
Start your reset today.
Terms: https://rezet.app/termsandconditions