Tapping with T app icon

Apps Like Tapping with T for iPhone and iPad

Tap to release stored trauma responses

Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.

by Living Roots Wellness LLC★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06

Tapping with T screenshots

Ranked alternatives

Showing 341–360 of 1,000 ranked alternatives.

  1. MediVera Compounding Pharmacy app icon

    MediVera Compounding Pharmacy

    Diversified Pharmacy Inc

    Refill prescriptions and track compliance

    Manage medication refills and track prescription history. Set and receive reminders for medication intake. Access healthcare services instantly. View and manage multiple family members' profiles.

    ★ 3.723 ratingsMedicalFreeData updated 2026-09-13
  1. Manifest It Now app icon

    Manifest It Now

    Law of Attraction Tribe LLC

    Goals and track progress

    Create a personalized manifestation plan using science-backed techniques and guided exercises. Track progress with habit trackers and mood logs. Set goals and receive daily affirmations. Access new content monthly to refine manifestation strategies.

    ★ 4.662 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Spiritually Fly by Faith app icon

    Spiritually Fly by Faith

    Global Fitness Holdings Ltd

    Practice mindfulness and track progress

    Practice mindfulness through guided meditation, breathwork, and movement sessions. Access journaling prompts and soundscapes for reflection. Track progress with daily check-ins and set intentions for well-being.

    ★ 4.931 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SINES | Tuned to Wellness app icon

    SINES | Tuned to Wellness

    SINES, Inc.

    Stream guided meditations and soundscapes

    Create custom soundscapes using curated music, nature sounds, and resonances. Adjust volume and mix tracks. Set timers for sessions. Save and share compositions. Sync with wearable devices to track physiological responses during sessions.

    ★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. 417hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood app icon

    417hz Solfeggio Sonic Meditation by Glenn Harrold & Ali Calderwood

    Glenn Harrold Publishing Ltd

    Dissolve patterns, facilitate positive changes.

    The app features sonic meditation recordings based on the ancient Solfeggio musical scale. It uses the 417 Hz frequency, associated with the color orange and the element of water, to dissolve emotional patterns and facilitate positive changes.

    ★ 4.217 ratingsHealth & Fitness$3.99Data updated 2026-10-13
  5. Meditation,Sleep Sounds,Relax app icon

    Meditation,Sleep Sounds,Relax

    Sunil Zalavadiya

    Meditate with guided sessions

    Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.

    ★ 4.617 ratingsHealth & FitnessFreeData updated 2026-09-14
  6. Hotmoon app icon

    Hotmoon

    Ustellar Technology Inc.

    ★ 3.137 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Sleep Me - Sleep In Minutes app icon

    Sleep Me - Sleep In Minutes

    Scientific Wellness Services Pte Ltd

    Track and calm your mind

    Helps users manage chronic insomnia with AI-driven therapy. Tracks patterns and provides personalized remedies. Offers guided relaxation exercises and breathing techniques. Adjusts sessions based on user feedback and progress.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.