Positive Thinking Meditation
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Are you feeling down? Are you stressed out and worried all the time? You're not alone. Millions of people feel this way every day.
Tap to release stored trauma responses
by Living Roots Wellness LLC
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Experience the ease and effectiveness of incorporating stretching into your daily routine with Stretching and Mobility. Our app provides a quick and accessible way to enhance flexibility, reduce muscle soreness, alleviate stress, improve relaxation, boost sleep quality, and prevent injuries.
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Manage health records and book appointments
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Health & FitnessTap to Calm: Stress Relief is your instant anxiety, panic, and relaxation app — combining visual grounding, ripple feedback, healing audio, and guided breathing to help with DPDR, derealization, depersonalization, overthinking, and nervous system reset.
Track progress, set goals, stay accountable
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Health & FitnessTrack daily consumption and set personalized goals. Monitor progress with weekly reports. Access coping strategies and motivational prompts. Connect with support groups and receive reminders for sober activities.
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Track migraines and log symptoms quickly
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Health & FitnessExperience benefits like: - Good quality sleep, daily. - Wake up relaxed and with more energy. - Improve your overall health with good sleep. - Become more focused, mindful, and stress less. Start your mindful journey and explore: - A vacation for your ears. Hear the heat of the desert, the cold...
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App information from Apple App Store. Tapping with T and related trademarks belong to Living Roots Wellness LLC.