Breathe deeply and reset your focus
Identify triggers for stress and anxiety by linking current events to past trauma. Practice mindful breathing exercises to calm reactions. Track emotional responses and progress over time.
Showing 421–440 of 1,000 ranked alternatives.
YU2SHINE LLC
Find answers through intuitive shaking
Receive intuitive guidance through shake-based features like My Blessings and My Grief. Access 3-minute Mini Meds™ to reset energy and clear emotional overwhelm. Track soul alignment with guided practices and reflective prompts.
Sam Wysock-Wright
Meditate, learn, and practice daily
Access guided and unguided meditations for stress relief, focus, and emotional balance. Practice daily affirmations and mindfulness exercises. Track progress with habit-building tools and set intentions for personal growth.
2-4-3 Foundation
Manage stress with breathing exercises
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
Mental Healing 4U LLC
Set goals, track meds, meditate
Set personalized health goals and add motivational content. Schedule and receive reminders for medical appointments. Track medications and treatments. Access guided meditation sessions for relaxation. Receive recovery tips and mood ratings.
xTactic SIA
Vibrate for deep massage relief
Apply patterns to relax or massage specific body areas. Choose from 10 unique modes, including music-synced rhythms. Adjust intensity and duration for personalized relief. Control via touch gestures and direct phone placement.
Meditation Journal and Sleep Sounds Ltd
Track , meditate, and relax
Track patterns with detailed analytics. Set bedtime routines and morning rituals. Access guided meditations in various lengths. Play calming music and sounds. Lower stress with breathing exercises. Monitor progress over time.
Maphabit Inc
Create routines and track progress
Create visual schedules for daily routines including hygiene, meals, and medication. Set reminders and track progress. Customize maps for personal needs. Share maps with caregivers for support. Adjust layouts for clarity and ease of use.
Hanlon Project Trading FZE LLC
Track stress, manage emotions, play games
Manage stress and emotions through physical exercises. Use the Gratitude Timer to practice self-appreciation. Track progress with daily sessions and habit-forming routines. Learn mindfulness techniques through interactive games.
Aarnav Sanghvi
Plates, tap or shake
Plates by tapping or shaking the phone. Adjust gravity and intensity settings. Track stress levels and customize gameplay options.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.