InnerFlo: Calm & Focus app icon

Apps Like InnerFlo: Calm & Focus for iPhone and iPad

by INNO DIETS UAB★ 3.05 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Binaural Beats Healing Sleep app icon

    Binaural Beats Healing Sleep

    AirByte Technology Co., Ltd.

    Stream and green noise

    Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.

    ★ 4.82,514 ratingsMusicFreeData updated 2026-09-06
  2. BetterSleep: Relax and Sleep app icon

    BetterSleep: Relax and Sleep

    BetterSleep Health, LLC

    Track and with sounds

    Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.

    ★ 4.7390,708 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Deep: Sleep, Meditation Sounds app icon

    Deep: Sleep, Meditation Sounds

    44pixels Limited

    Sleep with guided and calming music

    Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.

    ★ 4.81,025 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Frequency: Healing Sounds Hz app icon

    Frequency: Healing Sounds Hz

    Hue Thai Thi

    Sleep with guided frequencies

    Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.

    ★ 4.6173 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. BrainWave: 37 Binaural Series™ app icon

    BrainWave: 37 Binaural Series™

    Banzai Labs Inc.

    Sync audio for focus, sleep, and relaxation

    Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.

    ★ 4.911,188 ratingsHealth & Fitness$6.99Data updated 2026-09-09
  3. Brainwaves -- Binaural Beats app icon

    Brainwaves -- Binaural Beats

    iMobLife Inc.

    Rest your mind, focus your thoughts, awaken

    Meditation "Guide users through breathing exercises and mindfulness sessions. Track sleep patterns and relaxation progress. Offer personalized focus and stress relief techniques based on neuroscience principles."

    ★ 4.43,289 ratingsProductivityFreeData updated 2026-09-08
  4. Calm app icon

    Calm

    Calm.com, Inc.

    Meditate, sleep, and relax

    Explore guided meditations, sleep stories, breathwork, and stretching exercises. Set reminders for sessions. Track progress over time. Adjust session length and volume. Sync with wearable devices for heart rate monitoring.

    ★ 4.81,979,707 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Brainwave: Focus & Sleep Audio app icon

    Brainwave: Focus & Sleep Audio

    桓荣 马

    Listen to for , , and calm

    Listen to tracks featuring binaural beats, isochronic tones, singing bowls, and nature sounds. Adjust volume and playback speed. Set reminders for sessions. Track progress over time. No ads or data collection.

    ★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Theta Waves: Binaural Sounds app icon

    Theta Waves: Binaural Sounds

    Vivi Well Calm Limited

    Generate

    Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.

    ★ 4.7365 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Brainwave - Relax,Sleep,Focus app icon

    Brainwave - Relax,Sleep,Focus

    Renjith N

    Listen to binaural beats and solfeggio frequencies

    Generate binaural beats and solfeggio frequencies for study, meditation, and sleep. Select states like delta, theta, alpha, beta, and gamma. Adjust frequency differences to match desired patterns.

    ★ 4.8710 ratingsMusicFreeData updated 2026-09-06
  8. White Noise Lite app icon

    White Noise Lite

    TMSOFT

    Sleep

    Provides ambient sounds to block distractions and promote relaxation. Users can select from various nature and calming sounds. Adjust volume and customize soundscapes. Set timers for sleep or focus sessions. Mask tinnitus and soothe headaches.

    ★ 4.8275,079 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Brainwave Healing Sound app icon

    Brainwave Healing Sound

    Nghia Pham Hieu

    Relax with guided frequency sounds

    Use binaural beats and calming melodies to improve sleep and relaxation. Access focus-enhancing frequencies for productivity. Adjust settings and track session duration. Share sessions with others.

    ★ 5.02 ratingsLifestyleFreeData updated 2026-09-06
  10. Envol - Meditation & Wellness app icon

    Envol - Meditation & Wellness

    Envol B.V.

    Track stress, practice mindfulness, and exercise daily

    Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.

    ★ 5.0120 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.