upWod Timer - Workout Timer app icon

Apps Like upWod Timer - Workout Timer for iPhone and iPad

Track workouts and manage timers

Track sessions with customizable timers for CrossFit WODs, interval training, weightlifting sets, AMRAP, EMOM, For Time, and Tabata. Set and manage multiple timers, save and repeat past sessions, and access a black and white theme.

by Ivo Maag★ 5.010 ratingsHealth & FitnessFreeData updated 2026-09-06

upWod Timer - Workout Timer screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. TimerWOD - Workout Timer app icon

    TimerWOD - Workout Timer

    Click Statement Inc

    Track workouts with interval timers

    Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.

    ★ 4.24 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Timer! app icon

    Timer!

    DROXIC OOD

    Set timers, reminders, and alarms

    Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.

    ★ 4.5451 ratingsUtilitiesFreeData updated 2026-09-08
  3. Intervals Pro: HIIT Timer app icon

    Intervals Pro: HIIT Timer

    Intervals, LLC

    Train with custom interval workouts

    Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.

    ★ 4.813,591 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Tabata Timer and HIIT Timer app icon

    Tabata Timer and HIIT Timer

    Anuj Seth

    Interval timer for all training needs.

    The app automates exercise, rest, and cooldown intervals for Tabata and HIIT workouts. Users can customize intervals, create presets, and utilize voice announcements and interval beeps to focus on their training.

    ★ 4.873,688 ratingsHealth & FitnessFreeData updated 2026-10-16
  2. Interval Timer - HIIT, Tabata app icon

    Interval Timer - HIIT, Tabata

    Jessie Washington

    Track intervals, rest, and work periods

    Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  4. Interval Timer Plus app icon

    Interval Timer Plus

    Su-Au Hwang

    Time intervals with one tap and color

    Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.

    ★ 4.95,072 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. WODRed - WOD Toolkit app icon

    WODRed - WOD Toolkit

    Adam Milliken

    Configure timers for workouts

    Allows users to configure custom gym timers with options for count up, count down, Tabata, EMOM, and standard clock. It provides 100+ pre-designed workouts for athletes to follow or customize their own training sessions.

    ★ 4.9490 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. SwolTime-Tabata Interval Timer app icon

    SwolTime-Tabata Interval Timer

    SWOL LLC (USA)

    Time your intervals and track rest periods

    Track and adjust workout intervals for Tabata, HIIT, boxing, crossfit, running, weightlifting, EMOM, and WOD routines. Modify sets, workout, and rest durations during sessions. Customizable fitness planning with real-time adjustments.

    ★ 5.054 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Simple Interval Timer app icon

    Simple Interval Timer

    Alena Kazarova

    Train intervals with custom timing

    Set training sessions with customizable sets, actions, and breaks. Track time for exercises and rests. Save session settings for future use. Prevent screen dimming on iOS during workouts.

    ★ 4.95,474 ratingsSportsFreeData updated 2026-09-08
  8. The WOD Generator: Workout app icon

    The WOD Generator: Workout

    Tauro Software SL

    Generate random WODs by category

    Generate random workouts from 20+ categories. Select and favorite specific WODs for later. Track time and log workouts with a Pro upgrade.

    ★ 4.91,711 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Workoutimer app icon

    Workoutimer

    Gen Takeda

    Set custom timers for workouts

    Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.

    ★ 4.8180 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Gymboss Interval Timer app icon

    Gymboss Interval Timer

    Gymboss LLC

    Programmable timer for any workout.

    The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.

    ★ 4.7799 ratingsHealth & FitnessFreeData updated 2026-09-26
  11. Tabata Pro HIIT Interval Timer app icon

    Tabata Pro HIIT Interval Timer

    SIMPLETOUCH LLC

    Train with timers and track reps

    Set intervals for and workouts. Track time and rest periods. Adjust duration and repetitions. Monitor workout progress with visual cues. Export session data for review. Sync with fitness apps for tracking.

    ★ 4.917,636 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. PushPress Workout Timer app icon

    PushPress Workout Timer

    PushPress, Inc.

    Clean, clear, and easy workout timer.

    The app records workout data, including active energy burned, to the Apple Health app. It features a clean, clear interface with a big, bold display and high-contrast colors for easy viewing during workouts.

    ★ 4.85,776 ratingsHealth & FitnessFreeData updated 2026-10-29
  13. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
  14. HIIT timer chronometer gym app icon

    HIIT timer chronometer gym

    Mireia Lluch Ortola

    Track work and rest intervals during workouts

    Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.

    ★ 4.437 ratingsHealth & FitnessFreeData updated 2026-09-10
  15. Interval Timer - HIIT Workout app icon

    Interval Timer - HIIT Workout

    Jyoti Virani

    Track intervals, time workouts, count down sessions

    Track intervals with customizable timers for , Tabata, and circuit training. Set preparation, work, and rest durations. Count down for exercises like running, boxing, or meditation. Log sessions and monitor progress over time.

    ★ 4.5405 ratingsHealth & FitnessFreeData updated 2026-11-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.