Apps Like EMDR Therapy App for iPhone and iPad
EMDR Therapy App screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
ResiEMDR
Resiliens Inc.
Heal trauma with guided EMDR sessions
Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.
Waterways Relaxation App
Waterways LLC
Relieve stress with nature sounds
Use calming nature sounds and visuals to reduce stress and improve mood. Navigate through interactive water scenes. Adjust audio and visual settings for personalized experience. Track mood changes over time. Share progress with others.
Quiet Mind
Benjamin Clary
Track sessions, set timers, assign Zen Levels
Track meditation sessions with a timer that logs history, total minutes, and assigns Zen Levels.
Got This!
Got This, Inc.
Clear your mind, boost confidence, reduce stress
Users can select a personal issue or goal to focus on. The provides guided sessions to explore thoughts, memories, and fears.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.