Apps Like i45 for iPhone and iPad
i45 screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.

Winable: Winning Habit Tracker
Journalyze Me LLC
Celebrate wins and track progress
Track daily achievements and build consistent habits. Log small wins to boost motivation and create streaks. Set reminders and receive instant feedback to reinforce positive behavior and progress over time.



Kinder World: Cozy Plant Game
Galaxy Interactive Pty Ltd
Grow plants, relax, and unwind
Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.

Sprout at Work
Sprout Wellness Solutions Inc
Track activity, set goals, compete in challenges
Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

KegelUp: Kegel Trainer for Men
Appolight Inc
Train pelvic muscles with guided exercises
Perform pelvic floor exercises with guided audio and visual instructions. Track progress with daily workout logs. Set reminders for routine sessions. No equipment required. Focus on core strength and muscle control through structured routines.

Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.

Fresh Tri: Habits & Mindset
Fresh Tri, Inc.
Build , practice them, live them
Build healthy through training and habit formation. Learn techniques to reduce stress and improve thinking. Choose personalized and practice them consistently.

REBEL: Health & Wellbeing
Fitness Asia Pte. Ltd.
Track workouts, meals, and goals anywhere
Track mood and stress levels with daily journaling and mindfulness exercises. Set fitness goals and log workouts with progress tracking. Access nutrition guides, meal plans, and healthy recipes.

Lasting Change: Habit Builder
MEDICAL SCORE UAB
Build habits, reduce stress, track progress
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

Rest: Fix Your Sleep For Good
Evolve Global, Inc.
Track patterns and analyze data
Track patterns with detailed analytics. Set personalized goals and receive guided relaxation exercises. Adjust room environment settings for optimal . Sync data with wearable devices and view progress over time.




Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

stoic ai: philosophy chat
Uncommon Studios L.L.C.
Reflect daily, with philosophers, gain wisdom
Practice with daily reflections, guided wisdom, and interactive chats with AI representations of Marcus Aurelius, Seneca, and Epictetus. Set reminders, track progress, and access philosophical quotes and exercises for mental clarity and resilience.

Winning Habits
Apeak Corporation
Train mentally for success
Build mental resilience through guided visualization, mindfulness exercises, and goal-setting. Track progress with performance metrics. Access expert-led training modules and customized routines for players.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.