i45 app icon

Apps Like i45 for iPhone and iPad

by The Micro Habit Company B.V.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

i45 screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. InnerSelf: Your Mental Coach app icon

    InnerSelf: Your Mental Coach

    Rocapine

    Track mood, journal, and meditate daily

    Track mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.

    ★ 4.8668 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12
  3. Paired: Couples & Relationship app icon

    Paired: Couples & Relationship

    Better Half Limited

    Connect with your partner daily

    Daily questions help reflect on their and communicate effectively. Track progress over time with weekly summaries. Set reminders to stay consistent. Share answers with partners to foster understanding and connection.

    ★ 4.7207,405 ratingsLifestyleFreeData updated 2026-09-18
  1. RISE: Sleep Tracker app icon

    RISE: Sleep Tracker

    Rise Science Inc

    Track , measure energy, log habits

    Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.

    ★ 4.772,970 ratingsHealth & FitnessFreeData updated 2026-11-01
  2. Daylio Journal - Mood Tracker app icon

    Daylio Journal - Mood Tracker

    Relaxio s.r.o.

    Track mood, set goals, and log happiness

    Track mood, set goals, and log activities like exercise, meditation, and gratitude. Use a visual to record feelings without typing. Set reminders and view progress over time. Sync data across devices.

    ★ 4.861,535 ratingsLifestyleFreeData updated 2026-09-12
  3. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. ShineDay: Habit Tracker app icon

    ShineDay: Habit Tracker

    Guangzhou Xiaorichang Technology Co., Ltd.

    Schedule tasks, track progress, set reminders

    Track habits with customizable frequency settings. Set daily, weekly, or specific day reminders. View progress through stats and charts. Add notes to each . Stay motivated with visual feedback and building.

    ★ 4.73,261 ratingsProductivityFreeData updated 2026-09-13
  5. Mastermind: Self Improvement app icon

    Mastermind: Self Improvement

    MYKS Labs Inc.

    Build habits, track progress, stay focused

    Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.

    ★ 4.541 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Reveri: AI relief for pain app icon

    Reveri: AI relief for pain

    Reveri Health, Inc.

    Relieve with guided hypnosis

    Use guided self-hypnosis sessions to relieve , stress, and sleep issues. Customize sessions with AI guidance. Track progress over time. Access expert-designed tools for anxiety, chronic , and insomnia.

    ★ 4.54,290 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Home Workout Planner, Tracker app icon

    Home Workout Planner, Tracker

    AIBY Incorporated

    Anytime, anywhere

    Track workouts, set fitness goals, and view progress reports. Access a variety of -based exercises designed for strength training, cardio, and flexibility. Receive real-time feedback and guidance from virtual trainers.

    ★ 4.67,182 ratingsHealth & FitnessFreeData updated 2026-09-17
  8. EMDR Tappers app icon

    EMDR Tappers

    Datawash Inc

    Set pace for therapy sessions

    Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.

    ★ 4.81,644 ratingsHealth & FitnessFreeData updated 2026-09-25

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.