Apps Like i45 for iPhone and iPad
i45 screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
SelfQuest
james kirkham
Level up with workouts and habits
Track fitness progress with XP, gold, and gear rewards for workouts and healthy choices. Set and complete quests aligned with personal goals. Join guilds for accountability and progress sharing.
TELUS Health Wellbeing
Sprout Wellness Solutions Inc
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Verity: Mental Health Made Fun
Verity Medical, Inc.
Track progress, set goals, and grow mindfully
Track mood changes, set and monitor daily habits, and complete mindfulness exercises. Earn rewards and progress through challenges. Sync data with Apple and receive personalized insights. Set reminders for self-care routines and view habit streaks.
Onsen - AI for Mental Health
Onsen AI Limited
Navigate challenges with AI support
Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.
Victus: Discipline & Habits
You Can Just Do Things Limited Liability Company
Track , compete, build
Track daily and progress through a structured 66-day program. Set and complete daily tasks to build . Compete with a global community to stay motivated. Earn rewards and track achievements to reinforce positive behavior.
inKin: Fitness Challenge
inKin Digital Health, Inc.
Track workouts, share progress, connect with friends
Track health metrics from connected wearables and apps. Set and monitor goals. Share progress with friends and family. Participate in group challenges. View health insights and activity summaries. Sync data across devices.
Bujo - Bullet Journal&Planner
Nanning Chaojia Technology Co., Ltd.
Track mood, plan days, and journal entries
Track mood daily with a visual moodbar and record activities. Add notes and create a digital diary. Plan daily tasks and view mood trends in a calendar format. Sync journal entries across devices.
Skilltree: Self-improvement
Project Skill Tree LTD
Build habits, track progress, complete challenges
Create personalized habit plans with daily, weekly, and monthly goals. Track progress with XP points and levels. Set reminders and receive motivational feedback. Link goals to life areas like health, productivity, and relationships.
Momentia
Stellar Cartography, LLC (Apps)
Track mood, reflect, build habits
Track mood with quick log entries. Explore guided reflections for emotional insight. Identify trends and patterns over time. Receive daily AI-generated encouragement. Build micro-habits for mental wellness.
Breathe • Calm down • Meditate
Joachim Tobias Nohl
, customize,
Set breathing rhythms to activate the parasympathetic nervous system. Customize meditation timers and create personalized breathing patterns. Track progress and build resilience through regular practice.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.