Sleep Sounds - Serenity

UCLA Mindful

Meditate with guided sessions

UCLA Health System

Health & Fitness

Practice mindfulness meditation with guided sessions from . Set reminders, track progress, and access breathing exercises. Adjust session lengths and receive weekly summaries of practice habits.

Binaural Beats: Shimmr

Generate soundscapes for focus and relaxation

Gareth Richards

Health & Fitness

Generate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.

Yoga Exercises at Home

Stretch muscles and improve balance

Nexoft Yazilim Limited Sirketi

Health & Fitness

Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.

Pocket Breath Coach

Breathe deeply with guided exercises

Luke Horton

Health & Fitness

Guide breathing with calming sounds and animations for inhales and exhales. Select from breathing patterns like Box Breathing and 4-7-8 Breathing. Customize exercise duration and rhythm. Track progress over time.

Be Okay

Breathe deeply and listen to nature sounds

Thiago K De Angelis

Health & Fitness

Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.

Positiv Meditação, Paz e Sono

Positiv Education Conteudo e Tecnologia LTDA

Health & Fitness

Positiv App - New meditation and self-awareness app in Portuguese. We offer hundreds of meditative practices and dozens of self-knowledge courses to help everyone meditate: those who want to learn, those who need a little help to practice more, and also those who already have it as a habit. Our...

Sleep Noise Machine

Generate custom for focused work and

Simon Burgess

Health & Fitness

Generate white, pink, brown, or black using advanced DSP algorithms. Customize sound with EQ presets, including a green preset. Adjust volume, playback speed, and looping. Mask background for , focus, or relaxation.

Meditation - Relax & Sleep

OHealth Apps Studio

Health & Fitness

If you are looking for a mind relaxation app that helps you with calming meditation for sleep then this meditation and sleep app is perfect for you. It has meditation and relaxation-free music for better sleep to reduce anxiety.

ANXTY Anxiety Self Care Widget

Play guided breathing and mindfulness tracks

Soulspace Co.

Health & Fitness

Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

Meditation Music: Sleep Sounds

Ripplet Inc.

Health & Fitness

Are you looking for zen music for meditation and relaxation? Or maybe relaxing sounds and calm music for sleep? Meet Meditation Music, a free meditation & relaxation music app to relax the body and mind. Use it as your anti-stress app to relax and fall asleep faster daily.

Wind Sounds - Wind Music,Relaxing and Sleep.

Javed Khan Pathan

Health & Fitness

Wind sounds, the sound of trees and leaves are nature sounds which to help you relax and fall asleep, as well regenerate strength after a difficult and exhausting day. If you need a moment of relaxation or have a problem with falling asleep these noise of wind sounds are a great way to wind down...

breathe: Meditation & Timer

idearockers GmbH

Health & Fitness

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation.

Cool Koala: Bedtime Meditation

Michael Feigenson

Health & Fitness

Our bedtime meditations help kids fall asleep faster and wake up happier, bringing more calm to your whole family. Each unique meditation is tailored to your child’s age and emotional needs, guiding them gently into sleep. Led by Ryan Judd, a music therapist and meditation teacher, these sessions...

Meditation Timer Pro for iPad

Focus on without time distractions

倩 赵

Health & Fitness

Set sessions with customizable timers and guided sessions. Track progress and receive reminders. Adjust volume and focus on breathing. Sync with health apps to monitor wellbeing.

Relaxiness - Relax with Rain Sounds

Lassi Lehikoinen

Health & Fitness

Relax your mind with the best sounds of rain. Fall asleep easier and sleep better. Enjoy deep relaxing moment in the middle of a busy day. Relaxiness takes you to a purifying trip to rainy nature. The app contains peaceful ambient rain recordings of the highest HD stereo quality.