Claridad: Meditation & Sleep

Build a calmer daily routine with Claridad, a guided meditation and mindfulness app designed to make practice feel simple and sustainable. WHAT YOU GET • A structured 12-week course, taught step by step • More than 100 guided meditation sessions • Short practices of around 12 minutes • Sessions for sleep, stress, anxious moments and everyday pauses • An improved player with offline listening • Optional nature sounds • Practice streaks and a meditation workbook • Wellbeing check-ins, breathing exercises and personal recommendations • No ads START AT YOUR OWN PACE Your first 7 days are free and no credit card is required. Create an account and explore the first week. From day 8, a subscription unlocks the rest of the course and the extra library. Claridad is available in 31 languages. Spanish meditations are guided by Manuel, our human guide in Peru; the other languages use translated audio. Claridad supports wellbeing and is not a substitute for professional medical or mental health care.