Apps Like Sleep Optimizer for iPhone and iPad
Track time and log bed hours
Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.
Sleep Optimizer screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
iHome Zen Sleep Sounds
SDI Technologies
Relaxing sounds for sleep and meditation.
The app offers original ambient sounds for relaxation and sleep. It features a sleep timer and background audio playback.
Doze: Sleep Sounds and Stories
Rockwell Ventures Inc
With guided and
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
My Ambient Sounds - Sleeping Music & Ambient Soundscape Mixer to Help You Sleep Better Now
Atthaporn Chanprakon
mySleepButton
CogSci Apps Corp.
Shuffle thoughts to fall asleep
Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.
Sleep Sounds ٞ
MATRIKS GRUP, TOV
Relax with custom nature
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
White Noise: Deep Sleep
An Banh
Create mixes and adjust volume
Create custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.
Calm Down Now™
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
TutumNet
Elizabeth Sanderson
Track emotions and manage symptoms
Track emotional self-awareness by identifying and understanding emotions. Set and monitor up to six self-care goals including exercise, meditation, mindfulness, personal hygiene, sleep, and socialization. Connect with selected friends for support.
Revive Control
Qingdao Richmat Intelligence Technology Inc.
Actuators for bed and sofa adjustments
Actuators for bed or sofa applications via mobile phone. Adjust positions remotely. Sync with dual or single actuator devices. Access settings and monitor device status.
Purple Powerbase
Ascion, LLC
Set positions, save routines, control massage
Control an adjustable power base with customizable positions and massage settings. Save and run routines for specific durations. Set alarms to wake up. Adjust comfort settings and combine them with preferred massage modes.
24H - Hours Tracker for Work, Sleep Cycle Analysis
Picup Inc.
Log and analyze daily cycles with drag
Log and analyze work, , and exercise cycles by creating, editing, or deleting logs. Use drag gestures to set or adjust time markers. Pinch to zoom in or out for detailed views. No ads.
H Band
家福 张
Monitor steps, heart rate, and sleep
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
Kaged Shop
Kaged Muscle LLC
Order supplements and track your progress
Browse product categories, view detailed supplement information, and place orders. Track order status and manage delivery preferences. Access educational content on nutrition and fitness.
kipkam - Breathing & Calm
EUIHYUNG JUNG
Breathe deeply to relieve stress
Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.