Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. RS Motive app icon

    RS Motive

    Riversong (Shenzhen) Technology Co., Ltd.

    Track activity, sleep, and heart rate

    Track activity with step counting, distance covered, and calories burned. Monitor sleep quality and duration. Check heart rate continuously. Receive call and message alerts. Set alarms and sedentary reminders.

    ★ 4.0107 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. Snore Tracker - Plus1Health app icon

    Snore Tracker - Plus1Health

    Shenzhen Plus1Health Technology Co., Ltd

    Track snoring and sleep talking sounds

    Record and track snoring and sleep-talking sounds during sleep. Listen to audio highlights and view timestamps of snoring events. Set up the near the bed for overnight use. No audio files are uploaded, ensuring privacy.

    ★ 4.317 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. HypnoBox: Hypnosis & Sleep app icon

    HypnoBox: Hypnosis & Sleep

    HypnoBox GmbH

    Helps you release unproductive habits

    Offers guided sessions with 700+ customizable modules. Users can select voice options and background sounds. Sessions aim to release unproductive habits and promote calm. Track progress and adjust settings for personalized experience.

    ★ 4.71,209 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. Whisperly: Sleep Tracker app icon

    Whisperly: Sleep Tracker

    MacroSmart Technology Limited

    Track patterns and play calming sounds

    Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.

    ★ 4.585 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. NightWell:Smart Sleep Tracker app icon

    NightWell:Smart Sleep Tracker

    C2 inc.

    Track patterns and set gentle alarms

    Track patterns and monitor snoring through built-in sensors. Set intelligent alarms based on natural cycles. Receive personalized insights to enhance rest and energy. Play calming sounds and access mindful tips for relaxation before bed.

    ★ 4.616 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. Sleep Details app icon

    Sleep Details

    Sydvesti Oy

    Track data and view daily score

    Track duration and receive a daily score based on stages and other related data. View patterns, activity during , heart rate, and heart rate variability. Syncs with Health for comprehensive analysis.

    ★ 4.41,056 ratingsHealth & FitnessFreeData updated 2026-10-06
  4. CBT Self-Care Journal app icon

    CBT Self-Care Journal

    baris sarer

    Track thoughts and reframe negativity

    Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.

    ★ 4.7648 ratingsHealth & FitnessFreeData updated 2026-09-28
  5. ASleep: Tracker and Relax app icon

    ASleep: Tracker and Relax

    Chengdu Super Happy Technology Co., Ltd

    Sleep track and improve your rest

    Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.

    ★ 4.7965 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Verda: Home Apothecary app icon

    Verda: Home Apothecary

    Maria Smirnova

    Browse remedies, search solutions, follow steps

    Browse natural remedies for common health concerns with step-by-step instructions and safety notes. Search across 20 categories including digestion and sleep.

    ★ 4.8542 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Zmoofit app icon

    Zmoofit

    Shenzhen Zhen Yi Chuang Xiang Technology Co. LTD

    ★ 3.696 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Noxogy Pro: Sleep & Snore app icon

    Noxogy Pro: Sleep & Snore

    Apirox, s.r.o.

    Record snoring and track noise levels

    Records sounds with adjustable sensitivity. Detects snoring using AI and Apple machine learning. Displays noise level graphs and total snoring time. Allows manual or automatic recording modes.

    ★ 4.7620 ratingsMedical$23.99Data updated 2026-10-28
  9. MySleep: Health Tracker app icon

    MySleep: Health Tracker

    洋洋 杨

    Track sleep, gain insights, unwind with sounds

    Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.

    ★ 4.6192 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Bedtime Sleep Rain app icon

    Bedtime Sleep Rain

    Thang Nguyen

    Listen to sounds and

    Play ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.

    ★ 4.6176 ratingsHealth & FitnessFreeData updated 2026-09-12
  11. Sleep Dose: White Noise Remedy app icon

    Sleep Dose: White Noise Remedy

    Better Feel Technology Co., Ltd.

    Mix sounds for better

    Create a calming environment with customizable sounds. Mix soothing options like rain, waterfall, and fan sounds. Use binaural beats including 2 Hz Delta Waves and 528 Hz tones. Access green, brown, red, and pink to block distractions.

    ★ 4.81,311 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fan Noise - Sleep Sounds app icon

    Fan Noise - Sleep Sounds

    Rimone Holding

    Play white to fall asleep

    Create a calming environment with customizable fan . Set a timer to control playback duration. Adjust volume and select from various white options to aid in falling asleep.

    ★ 4.7935 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Wesper app icon

    Wesper

    Tatch Inc.

    ★ 2.5102 ratingsHealth & FitnessFreeData updated 2026-10-21

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.