Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Nightly: AI Sleep Sounds app icon

    Nightly: AI Sleep Sounds

    Munice Inc.

    Track and adjust your beats

    Create personalized based on your preferences and environment. Play calming monaural beats to improve quality. Set wake-up alarms with brain-activating . Track patterns and adjust settings for better rest.

    ★ 4.6112 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Antisocial Personality D. Test app icon

    Antisocial Personality D. Test

    Inquiry Health LLC

    Track symptoms and monitor behavior patterns

    Track symptoms and behaviors associated with Disorder. Set reminders for medication and therapy sessions. Monitor progress over time and share notes with healthcare providers.

    ★ 4.949 ratingsMedicalFreeData updated 2026-09-06
  2. Binaural Beats - Brain Waves app icon

    Binaural Beats - Brain Waves

    Omer Okan Ayvazoglu

    Record brainwave data and track sleep patterns

    Measure and analyze brainwave activity in real time. Identify five types of brainwaves and their associated mental states. Track focus, relaxation, and sleep patterns. Receive feedback to improve cognitive performance and sleep quality.

    ★ 4.8133 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Better by ZzzQuil app icon

    Sleep Better by ZzzQuil

    P&G Productions

    Track , customize routines, and meditate

    Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.

    ★ 4.948 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. PEGASI Sleep app icon

    PEGASI Sleep

    Shenzhen Qianhai Icecold IT Co., Ltd.

    ★ 2.48 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Sleep Monitor: Sleep Tracking app icon

    Sleep Monitor: Sleep Tracking

    Lamplighter Ventures LLC

    Track patterns and daily habits

    Track duration and quality with detailed reports. Log daily activities and habits affecting . Set reminders for bedtime routines. Analyze trends over time to identify patterns and improve habits. Sync data across devices for consistent .

    ★ 4.951 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Cervella app icon

    Cervella

    INNOVATIVE NEUROLOGICAL DEVICES LLC

    ★ 5.02 ratingsMedicalFreeData updated 2026-09-06
  7. Sleepal: Sleep Tracker & Snore app icon

    Sleepal: Sleep Tracker & Snore

    HongKong Xsmart Century Technology Limited

    Track patterns and analyze quality

    Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.

    ★ 4.773 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Sleep Rewinder app icon

    Sleep Rewinder

    ANTON ANTONOV

    Adjust schedules with chronotherapy

    Customizable schedules with adjustable parameters. Integrate melatonin and light therapy plans. Export data as graphs, CSV files, or calendar events. Save and modify schedules while maintaining original settings.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  9. Smart Wristband 3 app icon

    Smart Wristband 3

    永坚 郑

    Sync data, track sleep, share stats

    Track fitness activities, monitor heart rate, and log workouts. View real-time stats and daily summaries. Sync sleep data to analyze quality and duration. Share progress with friends and compete in challenges.

    ★ 3.494 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Smart Wristband2 app icon

    Smart Wristband2

    永坚 郑

    Sync data, track sleep, share stats

    Syncs band data to iPhone and network for real-time sport stats. Tracks sleep duration and quality. Shares activity with friends and competes in challenges. Requires GPS for location tracking.

    ★ 2.478 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.