Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. JSRing app icon

    JSRing

    Shenzhen Jerboss IOT Technology Co., Ltd.

    ★ 2.4118 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. DIAL - Alarm & App Blocker app icon

    DIAL - Alarm & App Blocker

    Dial Labs LLC

    Block distractions, reclaim time

    Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.

    ★ 5.06 ratingsProductivityFreeData updated 2026-09-06
  1. HAYLOU app icon

    HAYLOU

    Dongguan Liesheng Electronic Co.,Ltd.

    Record steps and track activity

    Track daily steps, calculate calories burned, distance, and exercise duration. Monitor detailed exercise intervals and time periods. Manage TWS headset settings and configure EQ for personalized audio.

    ★ 2.974 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Sleep Sounds White Noise Rain app icon

    Sleep Sounds White Noise Rain

    Thai An

    Create custom mixes

    Create custom sound mixes using 30+ scientifically validated , nature noises, , and relaxing melodies. Adjust volume and duration. Track patterns and set reminders for bedtime routines.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Bacu Sleep app icon

    Bacu Sleep

    Jose Amaury Lopez De La Cruz

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Sleep Me - Sleep In Minutes app icon

    Sleep Me - Sleep In Minutes

    Scientific Wellness Services Pte Ltd

    Track and calm your mind

    Helps users manage chronic insomnia with AI-driven therapy. Tracks patterns and provides personalized remedies. Offers guided relaxation exercises and breathing techniques. Adjusts sessions based on user feedback and progress.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Lucid Dream Alarm - Everdream app icon

    Lucid Dream Alarm - Everdream

    Sandratra Razafindralambo

    Track sleep stages and set custom alarms

    Track sleep stages and set personalized REM alarms with custom audio, volume, and vibration settings. Initiate sleep sessions to monitor dreaming patterns. Support dreaming techniques including DILD, WILD, WBTB, and Mnemonic Induction.

    ★ 4.246 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Orion Sleep app icon

    Orion Sleep

    Orion Sleep, LLC

    Take test, book call, order system

    Track patterns and analyze quality with detailed reports. Identify issues for you and your partner. Schedule free consultations with experts. Customize a system based on body temperature data.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. HerHypnosis: Menopause Relief app icon

    HerHypnosis: Menopause Relief

    Greatness UAB

    Relieve symptoms with hypnosis sessions

    Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.

    ★ 4.586 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.