Sleep Optimizer app icon

Apps Like Sleep Optimizer for iPhone and iPad

Track time and log bed hours

Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.

by Livanda - Internetkliniken AB★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Sleep Optimizer screenshots

Ranked alternatives

Showing 261–280 of 1,000 ranked alternatives.

  1. Aeri: Breathwork & Meditation app icon

    Aeri: Breathwork & Meditation

    Stubbe + Finke PartG

    Breathe deeply, track progress

    Track breath patterns and monitor progress with real-time feedback. Perform guided breathing exercises for stress, focus, and recovery. Set custom breathing goals and receive reminders. Sync data with wearable devices for comprehensive tracking.

    ★ 5.043 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep Tracker, CPAP, Insomnia app icon

    Sleep Tracker, CPAP, Insomnia

    Custom Arts Ltd

    Track , get insights, coach your rest

    Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.

    ★ 4.8119 ratingsHealth & FitnessFreeData updated 2026-09-10
  3. Sweet Sleep : Solving insomnia app icon

    Sweet Sleep : Solving insomnia

    won choi

    Better with guided routines

    Helps users overcome with science-based routines and habits. Tracks bedtime, wake time, and mood for pattern analysis. Offers CBT-I based tips for hygiene and scheduling. Includes Midnight Rescue Mode to address nighttime disruptions.

    ★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-06
  1. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. JSRing app icon

    JSRing

    Shenzhen Jerboss IOT Technology Co., Ltd.

    ★ 2.4118 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. SNDS: Sleep & Nature Sounds app icon

    SNDS: Sleep & Nature Sounds

    Sergey Yuzepovich

    Play for and relaxation

    Play calming and music for relaxation, , yoga, and meditation. Use visualizations, set a timer, and add favorite tracks. Share audio with friends and customize playback settings.

    ★ 4.326 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. iband app icon

    iband

    Shenzhen Manridy Technology Co., Ltd.

    Track steps, heart rate, and sleep data

    Track steps, heart rate, and sleep patterns. Receive call notifications. View data through intuitive icons. Set daily goals and monitor progress. Use the alarm clock to wake up automatically. Access help settings for troubleshooting.

    ★ 2.683 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep Sounds White Noise Rain app icon

    Sleep Sounds White Noise Rain

    Thai An

    Create custom mixes

    Create custom sound mixes using 30+ scientifically validated , nature noises, , and relaxing melodies. Adjust volume and duration. Track patterns and set reminders for bedtime routines.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Sleep Me - Sleep In Minutes app icon

    Sleep Me - Sleep In Minutes

    Scientific Wellness Services Pte Ltd

    Track and calm your mind

    Helps users manage chronic insomnia with AI-driven therapy. Tracks patterns and provides personalized remedies. Offers guided relaxation exercises and breathing techniques. Adjusts sessions based on user feedback and progress.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Bacu Sleep app icon

    Bacu Sleep

    Jose Amaury Lopez De La Cruz

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Ujack app icon

    Ujack

    Sumit Chandra Paul

    Upload photo, track progress, get ratings

    Upload a photo for instant physique, posture, and aesthetics ratings. Track progress over time. Learn techniques to improve muscle growth, skin health, and sleep quality. Set goals and view detailed analysis without distractions.

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.