Apps Like Sleep Optimizer for iPhone and iPad
Track time and log bed hours
Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.
Sleep Optimizer screenshots
Ranked alternatives
Showing 221–240 of 1,000 ranked alternatives.
Data Manager for Fitbit
Rong Liu
Sync Fitbit data to Apple Health
The app syncs Fitbit data to Apple Health. It tracks and visualizes health data including sleep, weight, steps, and calories.
Accupressure Yoga Point Tips
LEARNING GAME APPS PRIVATE LIMITED
Apply pressure to healing points
Apply pressure to specific body points using thumbs, fingers, or palms. Locate and target healing points on hands, legs, neck, back, head, face, feet, chest, and breasts. Learn techniques for different rhythms and pressures.
Colorful Night Light: Sleep
Eray Aras
Play calming sounds and animations
Create a calming environment with customizable animations, background colors, and sounds. Choose from 53 animations, 27 colors, and 36 sounds including lullabies and nature noises. Combine options for unique settings.
Scroll to Sleep
Simple Machine, LLC
Sail with a sheep to fall asleep
Relax with guided breathing exercises and calming sounds. Watch animated sheep sail across a sunset scene. Count clouds to track time. Adjust volume and background music. Share sessions with friends.
Purposeful by Kumanu
Kumanu, Inc.
Set goals, track progress, reflect daily
Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.
Soothing: Sleep & Meditation
Roxwin Vietnam Technologies Company Limited
Soothe stress, , and focus
Help users fall asleep with sounds and white noise. Track patterns and set bedtime reminders. Access guided meditations and ASMR for stress relief. Improve focus with ambient sounds and nature noises. Sync with wearable devices to monitor quality.
zzz - Night Routine
LAB307 Technologies Inc.
Track sleep streaks and wind down
Create a wind-down with customizable steps. Receive reminders to begin winding down. Track sleep streaks and maintain consistency. Focus on timed routines rather than detailed sleep data.
Nightly: AI Sleep Sounds
Munice Inc.
Track and adjust your beats
Create personalized based on your preferences and environment. Play calming monaural beats to improve quality. Set wake-up alarms with brain-activating . Track patterns and adjust settings for better rest.
Smart Wristband 3
永坚 郑
Sync data, track sleep, share stats
Track fitness activities, monitor heart rate, and log workouts. View real-time stats and daily summaries. Sync sleep data to analyze quality and duration. Share progress with friends and compete in challenges.
Provin
HOT Technologies LLC
Take supplements and track progress
Browse curated supplement recommendations with detailed product descriptions. Filter by health goals like digestion or immunity. Compare prices and delivery times. Track supplement usage and progress toward health objectives.
SleepTrack - Automatic sleep detection
Anurodh Pokharel
Track sleep automatically or manually.
The app tracks sleep using iOS8's Health app, its own database, or Runkeeper. Automatic sleep detection is available for iPhone 5s, 6, and 6+ using the motion chip and background updating.
Sleep Better by ZzzQuil
P&G Productions
Track , customize routines, and meditate
Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.
Sleep Monitor: Sleep Tracking
Lamplighter Ventures LLC
Track patterns and daily habits
Track duration and quality with detailed reports. Log daily activities and habits affecting . Set reminders for bedtime routines. Analyze trends over time to identify patterns and improve habits. Sync data across devices for consistent .
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.