Track time and log bed hours
Track duration and time in bed. Log approximate hours slept and time spent in bed. Receive personalized recommendations to adjust habits. Set goals and monitor progress over time.
Showing 201–220 of 1,000 ranked alternatives.
Kanya Kanchana
Practice for stress relief
Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.
Katsuhisa Koike
Listen to sounds and relax
Play guided sounds to help fall asleep faster. Adjust volume and timer settings. Track duration and quality. Receive personalized recommendations based on usage patterns. Sync with wearable devices to monitor stages.
Harmony Hypnosis Ltd
Record guided sessions and track your rest
Help users relax and fall asleep with guided sessions. Access a library of calming recordings to reduce stress and improve . Track progress over time and set reminders for nightly use.
DealWatch24 LLC
Wake up aligned with your cycles
Determine optimal and wake-up times based on 90-minute cycles. Calculate bedtime and wake-up time. Set a desired wake-up time and receive a recommended start time. Track phases and wake up during lighter stages for a more refreshed feeling.
HongKong Xsmart Century Technology Limited
Track patterns and analyze quality
Tracks using scientific data and subjective feedback. Analyzes quality with metrics and CBTi insights. Provides personalized recommendations to improve patterns. Syncs with Apple Watch for real-time monitoring.
Gabe Rogers
Record sounds and review them
Record sounds and other nighttime noises for analysis. Categorize audio clips automatically into types like , snoring, or gasps. Review recordings to identify patterns and improve quality.
Inquiry Health LLC
Track symptoms and monitor behavior patterns
Track symptoms and behaviors associated with Disorder. Set reminders for medication and therapy sessions. Monitor progress over time and share notes with healthcare providers.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.